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Nutrition Breakdown

Pizza World Calories — Lowest to Highest

Browse calorie values for Pizza World menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

17 kcal

Highest Item

420 kcal

56 / 56 items resolved USDA database: 56 Estimated: 0

Lowest Calorie Items at Pizza World

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 California Spin-Dip specialty gour USDA 17 kcal
2 Spinach Salad world class salad USDA 23 kcal
3 Le Gardeaux specialty gour USDA 25 kcal
4 Taste of Chicago specialty gour USDA 33 kcal
5 Ole Mexicana specialty gour USDA 47 kcal
6 Texas Bar-B-Que specialty gour USDA 60 kcal
7 Chicken Caesar Club fresh oven baked subs USDA 63 kcal
8 Grecian Gourmet specialty gour USDA 116 kcal
9 Side Salad world class salad USDA 122 kcal
10 Buffalo Chicken Spicy Delight specialty gour USDA 123 kcal
11 Bacon Lovers BLT fresh oven baked subs USDA 130 kcal
12 Chicken Caesar specialty gour USDA 136 kcal
13 Ciao Bella specialty gour USDA 139 kcal
14 Roast Beef fresh oven baked subs USDA 143 kcal
15 Aloha Makana specialty gour USDA 146 kcal
16 Cheeses traditional pizzas USDA 148 kcal
17 Specialty traditional pizzas USDA 150 kcal
18 Veggie Sub fresh oven baked subs USDA 151 kcal
19 Chicken Alfredo specialty gour USDA 171 kcal
20 World Wings appetizers USDA 179 kcal
21 Turkey Club fresh oven baked subs USDA 182 kcal
22 Combo fresh oven baked subs USDA 183 kcal
23 Chicken Caesar Salad world class salad USDA 184 kcal
24 Caesar Salad world class salad USDA 190 kcal
25 Turkey Sub fresh oven baked subs USDA 192 kcal
26 Southwestern Chicken Salad world class salad USDA 210 kcal
27 Chef Salad world class salad USDA 211 kcal
28 Extra Meat fresh oven baked subs USDA 222 kcal
29 Vegetables traditional pizzas USDA 224 kcal
30 Chicken Strips appetizers USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fresh Garden

world class salad 420 kcal

Apple or Cherry Pastry Pizza

desserts 388 kcal

Cheesy Stix

appetizers 375 kcal

Bread Stix

appetizers 374 kcal

Create Your Own Calzone

calzones 371 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza World Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza World items have calorie data?
Pizza World currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza World?
The lightest item currently tracked is California Spin-Dip at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza World calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza World full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.