Nutrition Breakdown

Pizza Warehouse Calories — Lowest to Highest

Browse calorie values for Pizza Warehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

216 / 216 items resolved USDA database: 30 Estimated: 186

Lowest Calorie Items at Pizza Warehouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak cheesesteaks Estimated 10 kcal
2 Cheesesteak & Buffalo Wings family deals Estimated 10 kcal
3 Green Pepper Cheesesteak cheesesteaks Estimated 10 kcal
4 Mushroom Cheesesteak cheesesteaks Estimated 10 kcal
5 Pepperoni Cheesesteak cheesesteaks Estimated 10 kcal
6 Steak Nachos appetizers & sides Estimated 10 kcal
7 Steak Stromboli strombolis Estimated 10 kcal
8 Sobe Life Water beverages USDA 13 kcal
9 Gatorade beverages USDA 24 kcal
10 Brisk beverages USDA 30 kcal
11 2 Liter Soda beverages USDA 42 kcal
12 Bottled Soda beverages USDA 42 kcal
13 Juice beverages USDA 43 kcal
14 Red Bull beverages USDA 43 kcal
15 Amp Energy Drink beverages USDA 46 kcal
16 Canned Soda beverages USDA 46 kcal
17 Ocean Spray beverages USDA 56 kcal
18 Starbucks Coffee Bottle beverages USDA 63 kcal
19 Starbucks Frappuccino beverages USDA 71 kcal
20 Neo Sandwich ice cream USDA 73 kcal
21 Chocolate Fudge Brownie desserts $2.99 USDA 108 kcal
22 Tropicana beverages USDA 114 kcal
23 King Cone ice cream USDA 128 kcal
24 Oreo Bar ice cream USDA 165 kcal
25 Combination Seafood Platter seafood platters Estimated 170 kcal
26 Deep-Fried Flounder Platter seafood platters Estimated 170 kcal
27 Jumbo Fried Shrimp Platter seafood platters Estimated 170 kcal
28 Scallops Platter seafood platters Estimated 170 kcal
29 Tilapia Platter seafood platters Estimated 170 kcal
30 20 Wings & 2 Liter Soda family deals Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 186

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Extra Large 1 Topping Pizza & 10 Buffalo Wings

family deals 710 kcal

1 Large 1 Topping Pizza & 20 Buffalo Wing

family deals 710 kcal

1 Large 16-Inch Pizza & 10 Buffalo Wings

family deals 710 kcal

2 Large 1 Topping Pizzas

family deals 710 kcal

2 Medium 1 Topping Pizzas

family deals 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Warehouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Warehouse items have calorie data?
Pizza Warehouse currently has calorie values for 216 of 216 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Warehouse?
The lightest item currently tracked is Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Warehouse calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 186 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Warehouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.