Nutrition Breakdown

Pizza Trio Grill Calories — Lowest to Highest

Browse calorie values for Pizza Trio Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

386 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

221 / 221 items resolved USDA database: 10 Estimated: 211

Lowest Calorie Items at Pizza Trio Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak heroes, wraps & pitas Estimated 10 kcal
2 Rice Pudding desserts USDA 47 kcal
3 We Have Zeppoles desserts USDA 69 kcal
4 Spaghetti kid's menu USDA 100 kcal
5 Tartufo desserts USDA 101 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Egg Salad cold salads Estimated 180 kcal
8 Eggplant Salad appetizers & sides Estimated 180 kcal
9 Fresh Salad Tomatoes salads Estimated 180 kcal
10 Garden Salad salads Estimated 180 kcal
11 Greek Salad salads Estimated 180 kcal
12 House Salad salads Estimated 180 kcal
13 Large Salad dinner $14.99 Estimated 180 kcal
14 Scungilli Salad seafood Estimated 180 kcal
15 Shepherd's Salad salads Estimated 180 kcal
16 Tomato Salad salads Estimated 180 kcal
17 Trio's Antipasto Salad salads Estimated 180 kcal
18 Tuna Salad cold salads Estimated 180 kcal
19 Soup Of The Day appetizers & sides Estimated 220 kcal
20 Hot Dog & Chips kid's menu USDA 233 kcal
21 Chicken Salad cold salads Estimated 305 kcal
22 Grilled Chicken Caesar Salad salads Estimated 305 kcal
23 Creamy Spinach White Sauce pasta dishes Estimated 320 kcal
24 Rice dinner $14.99 Estimated 320 kcal
25 Rice Ball appetizers & sides Estimated 320 kcal
26 Rice Ball Special appetizers & sides Estimated 320 kcal
27 Chicken Finger & Chips kid's menu USDA 325 kcal
28 Diced Grilled Chicken pasta dishes Estimated 345 kcal
29 Diced Grilled Chicken, Broccoli Or Spinach Garlic & Oil pasta dishes Estimated 345 kcal
30 Cheese Cake desserts USDA 366 kcal
Nutrition sync is temporarily paused Missing official items: 211

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Individual Mini Whole Wheat Pizza

pizza 710 kcal

Meatza-Pizza

gourmet pizza 710 kcal

Pizza Burger

from the grill 665 kcal

Beef Burger

from the grill 620 kcal

Kids Burger Deluxe

kid's menu 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
A

Annie's

italian
M

Miceli's

italian
D

Dino

italian
Pizza Hut

Pizza Hut

pizza
W

Winebar

italian
L

Lexington Pizza Parlour

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Trio Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Trio Grill items have calorie data?
Pizza Trio Grill currently has calorie values for 221 of 221 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Trio Grill?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Trio Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 211 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Trio Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.