Nutrition Breakdown
Pizza Tower Calories — Lowest to Highest
Browse calorie values for Pizza Tower menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizza Tower
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak | calzones | Estimated | 10 kcal |
| 2 | Fresh Veggie Salad Pizza | specialty pizzas | USDA | 24 kcal |
| 3 | Tower Style Ranch Pizza | specialty pizzas | USDA | 41 kcal |
| 4 | 2 Traditional Toppings | traditional pizzas | USDA | 56 kcal |
| 5 | Tomato and Shrimp Pizza | premium specialty pizzas | USDA | 134 kcal |
| 6 | Caesar Salad | salads | Estimated | 135 kcal |
| 7 | Caribbean Salad | salads | Estimated | 135 kcal |
| 8 | Veggie Sub | calzones | USDA | 151 kcal |
| 9 | Meatball | calzones | USDA | 162 kcal |
| 10 | Fresh Tossed Salad | salads | Estimated | 180 kcal |
| 11 | Fresh Tossed Salad Family Size | salads | Estimated | 180 kcal |
| 12 | Spinach Salad | salads | Estimated | 180 kcal |
| 13 | Tower Sub | calzones | USDA | 183 kcal |
| 14 | Spinach and Artichoke Pizza | specialty pizzas | USDA | 193 kcal |
| 15 | 1 Traditional Topping | traditional pizzas | USDA | 194 kcal |
| 16 | Barbecue Chicken Pizza | premium specialty pizzas | USDA | 204 kcal |
| 17 | Tower Topper | specialty pizzas | USDA | 208 kcal |
| 18 | Cheese Pizza | traditional pizzas | USDA | 209 kcal |
| 19 | Meatball Platter (10) | appetizers | Estimated | 213 kcal |
| 20 | Spicy Topper | specialty pizzas | USDA | 216 kcal |
| 21 | Fish | calzones | USDA | 221 kcal |
| 22 | Tuna | calzones | USDA | 221 kcal |
| 23 | BBQ Chicken Salad | salads | Estimated | 229 kcal |
| 24 | Chicken Pesto Salad | salads | Estimated | 229 kcal |
| 25 | Fiesta Pizza | specialty pizzas | USDA | 229 kcal |
| 26 | Italian Chicken Salad | salads | Estimated | 229 kcal |
| 27 | Aloha Pizza | specialty pizzas | USDA | 231 kcal |
| 28 | Thai Chicken Pizza | premium specialty pizzas | USDA | 234 kcal |
| 29 | White Pizza | specialty pizzas | USDA | 244 kcal |
| 30 | Meat Topper | specialty pizzas | USDA | 246 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Potato Skins
Fresh Vegetable Pasta
Pasta Alfredo
Pasta Ziti
Shrimp Pasta Alfredo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza Tower Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza Tower items have calorie data?
What is the lowest-calorie item at Pizza Tower?
Are Pizza Tower calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.