Nutrition Breakdown
Pizza Time Calories — Lowest to Highest
Browse calorie values for Pizza Time menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
287 kcal
Lowest Item
14 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizza Time
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pickles Topping | pizza | USDA | 14 kcal |
| 2 | Onion Topping | pizza | USDA | 27 kcal |
| 3 | 12 oz. Can | beverages | USDA | 39 kcal |
| 4 | 2 Liter Bottles | beverages | USDA | 39 kcal |
| 5 | 20 oz. Bottles | beverages | USDA | 39 kcal |
| 6 | Loaded | pizza | USDA | 44 kcal |
| 7 | Green Pepper Topping | pizza | USDA | 47 kcal |
| 8 | Fresh Tomato Topping | pizza | USDA | 50 kcal |
| 9 | Fresh Spinach Topping | pizza | USDA | 63 kcal |
| 10 | Fresh Broccoli Topping | pizza | USDA | 67 kcal |
| 11 | Fresh Mushroom Topping | pizza | USDA | 70 kcal |
| 12 | Black Olives Topping | pizza | USDA | 116 kcal |
| 13 | Ham Topping | pizza | USDA | 117 kcal |
| 14 | Extra Steak | pizza | USDA | 122 kcal |
| 15 | Cold Slaw | side orders | USDA | 123 kcal |
| 16 | Med. Hot, Hotter | buffalo style hot wings | USDA | 125 kcal |
| 17 | Buffalo Chicken Topping | pizza | USDA | 146 kcal |
| 18 | Canadian Bacon Topping | pizza | USDA | 146 kcal |
| 19 | Mashed Potato | side orders | USDA | 164 kcal |
| 20 | French Fries | side orders | USDA | 179 kcal |
| 21 | Meat Lovers | pizza | USDA | 202 kcal |
| 22 | Anchovy Topping | pizza | USDA | 210 kcal |
| 23 | Meatball Topping | pizza | USDA | 219 kcal |
| 24 | Macaroni & Cheese | main menu | USDA | 223 kcal |
| 25 | Nacho Supreme | pizza | USDA | 223 kcal |
| 26 | Gravy | side orders | USDA | 224 kcal |
| 27 | Onion Rings | side orders | USDA | 235 kcal |
| 28 | Breaded Hot | buffalo style hot wings | USDA | 243 kcal |
| 29 | Lite Sauce Topping | pizza | USDA | 250 kcal |
| 30 | Pineapple Topping | pizza | USDA | 253 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Bread
Blanched Mushroom Topping
Pizza Bread Slices with 2 Cups of Pizza Sauce
12 Piece Chicken Strips
18 Piece Chicken Strips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza Time Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza Time items have calorie data?
What is the lowest-calorie item at Pizza Time?
Are Pizza Time calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.