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Nutrition Breakdown

Pizza Schmizza Calories — Lowest to Highest

Browse calorie values for Pizza Schmizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

204 kcal

Lowest Item

24 kcal

Highest Item

529 kcal

45 / 45 items resolved USDA database: 40 Estimated: 5

Lowest Calorie Items at Pizza Schmizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rustic Pie veggie pizzas USDA 24 kcal
2 Fountain Sodas drinks USDA 44 kcal
3 Papa's Favorite meatza pizzas USDA 44 kcal
4 Garden Noodle pasta USDA 56 kcal
5 Popeye & Olive Oil veggie pizzas USDA 63 kcal
6 Schpaghetti & Meatball pasta USDA 100 kcal
7 Steak Strip Alfredo pasta USDA 109 kcal
8 Create Your Own Pizza Toppings original pizzas USDA 118 kcal
9 Green Chicken Pie chicken pizzas USDA 118 kcal
10 Zorba Chicken chicken pizzas USDA 118 kcal
11 BBQ Chicken chicken pizzas USDA 120 kcal
12 Don Ho original pizzas USDA 122 kcal
13 Cochino Chicken chicken pizzas USDA 125 kcal
14 Thai Chicken Salad salads USDA 140 kcal
15 Steak & Potato meatza pizzas USDA 146 kcal
16 Uncle Buck meatza pizzas USDA 146 kcal
17 Foo Foo veggie pizzas USDA 147 kcal
18 Schpaghetti & Meatball meatza pizzas USDA 147 kcal
19 Pepperoni original pizzas USDA 150 kcal
20 Alfredo Chicken pasta USDA 153 kcal
21 Yucateco Garlic Noodle chicken pizzas USDA 157 kcal
22 Schwings appetizers USDA 160 kcal
23 Cajunator pasta USDA 165 kcal
24 Frikin' Chicken pasta USDA 177 kcal
25 Veggie Baby veggie pizzas USDA 182 kcal
26 Creole chicken pizzas USDA 200 kcal
27 Spicy Thai chicken pizzas USDA 200 kcal
28 Traditional meatza pizzas USDA 215 kcal
29 Garden Salad salads USDA 230 kcal
30 Dipsticks appetizers USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ol' Hickory

meatza pizzas 529 kcal

Cheese

original pizzas 420 kcal

Alligator Pie

specialty pizza 390 kcal

Extreme Veggie

veggie pizzas 390 kcal

Genoa

meatza pizzas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Schmizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Schmizza items have calorie data?
Pizza Schmizza currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Schmizza?
The lightest item currently tracked is Rustic Pie at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Schmizza calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Schmizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.