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Nutrition Breakdown

Pizza Port Calories — Lowest to Highest

Browse calorie values for Pizza Port menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

57 / 57 items resolved USDA database: 29 Estimated: 28

Lowest Calorie Items at Pizza Port

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 All you can drink soda cup other drinks USDA 2 kcal
2 Large 32 Oz. To-Go Cup other drinks USDA 2 kcal
3 O'doul's Non-Alcoholic other drinks USDA 6 kcal
4 Mushrooms make your own pizza USDA 7 kcal
5 Root Beer Float frozen delights USDA 8 kcal
6 Tomatoes make your own pizza USDA 14 kcal
7 House Rootbeer other drinks USDA 15 kcal
8 Bell Peppers make your own pizza USDA 18 kcal
9 Spinach make your own pizza USDA 24 kcal
10 Pizza Ocean Beach original pizzas USDA 29 kcal
11 Jalapenos make your own pizza USDA 33 kcal
12 Onions make your own pizza USDA 38 kcal
13 Red Onions make your own pizza USDA 44 kcal
14 Pizza Solana original pizzas USDA 51 kcal
15 Olives make your own pizza USDA 133 kcal
16 Garlic make your own pizza USDA 167 kcal
17 Caesar Salad salads & munchies Estimated 180 kcal
18 Garden Salad salads & munchies Estimated 180 kcal
19 Port Salad salads & munchies Estimated 180 kcal
20 Cilantro make your own pizza USDA 200 kcal
21 Ice Creams & Sorberts frozen delights USDA 216 kcal
22 Pizza Laguna original pizzas USDA 218 kcal
23 Pizza Lahaina original pizzas USDA 223 kcal
24 Pizza San Clemente original pizzas USDA 223 kcal
25 Pizza San Francisco original pizzas USDA 250 kcal
26 Pizza Vallarta original pizzas USDA 253 kcal
27 Pizza Roma original pizzas USDA 254 kcal
28 Feta Cheese make your own pizza USDA 286 kcal
29 Pizza Monterey original pizzas USDA 296 kcal
30 Pizza Carlsbad original pizzas USDA 318 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Veggie Pizza

anti-wimpy gourmet pizzas 710 kcal

BBQ Bacon Cheeseburger Pizza

anti-wimpy gourmet pizzas 665 kcal

BBQ Chicken Pizza

anti-wimpy gourmet pizzas 570 kcal

Chicken

make your own pizza 430 kcal

Spicy Baked Chicken Wings

salads & munchies 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Port Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Port items have calorie data?
Pizza Port currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Port?
The lightest item currently tracked is All you can drink soda cup at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Port calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Port full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.