Nutrition Breakdown

Pizza Poet Calories — Lowest to Highest

Browse calorie values for Pizza Poet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

385 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

147 / 147 items resolved USDA database: 10 Estimated: 137

Lowest Calorie Items at Pizza Poet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steamed Vegetables healthy menu Estimated 10 kcal
3 Buffalo Wings (12) appetizers USDA 33 kcal
4 Coffee beverages Estimated 40 kcal
5 Fresh Mozzarella & Tomato appetizers USDA 50 kcal
6 Baked Clams (6) appetizers USDA 148 kcal
7 Caesar Salad salads Estimated 180 kcal
8 Greek Salad salads Estimated 180 kcal
9 Soda beverages Estimated 180 kcal
10 Tossed Salad salads Estimated 180 kcal
11 Taco Salad gourmet pizza Estimated 230 kcal
12 Fried Calamari appetizers USDA 234 kcal
13 Fried Ravioli (4) appetizers USDA 234 kcal
14 Garlic Bread appetizers USDA 246 kcal
15 One Slice pizza Estimated 260 kcal
16 Garlic Knots appetizers USDA 316 kcal
17 Mozzarella Sticks (6) appetizers USDA 316 kcal
18 Cream Of Pesto pasta Estimated 320 kcal
19 School Special For Student pizza Estimated 332 kcal
20 Garlic Bread Parmesan appetizers USDA 351 kcal
21 2 Liters beverages Estimated 390 kcal
22 4 Cheese gourmet pizza Estimated 390 kcal
23 Alfredo pasta Estimated 390 kcal
24 Alla Vodka pasta Estimated 390 kcal
25 Baked Ravioli baked pasta Estimated 390 kcal
26 Baked Ziti kids menu Estimated 390 kcal
27 Baked Ziti gourmet pizza Estimated 390 kcal
28 Baked Ziti And Ricotta Cheese baked pasta Estimated 390 kcal
29 Baked Ziti Sorrentino baked pasta Estimated 390 kcal
30 Bolognese pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

pizza 888 kcal

Pizza Poet Supreme

gourmet pizza 710 kcal

Veal Pizzaiola

entrees - veal 710 kcal

Cheeseburger Deluxe

whole wheat wraps 620 kcal

Chicken Pizzaiola

entrees - chicken 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Poet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Poet items have calorie data?
Pizza Poet currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Poet?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Poet calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Poet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.