Nutrition Breakdown

Pizza Plus Calories — Lowest to Highest

Browse calorie values for Pizza Plus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

120 / 120 items resolved USDA database: 40 Estimated: 80

Lowest Calorie Items at Pizza Plus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 S1. Hong Kong Steak entrees Estimated 10 kcal
2 S7. Steak Kow entrees Estimated 10 kcal
3 Spring Water beverage Estimated 10 kcal
4 Side of Meatballs side USDA 20 kcal
5 Caraway Sauerkraut desserts USDA 35 kcal
6 Caramelized Onions side USDA 38 kcal
7 Side of Sauteed Broccoli and Mushroom side USDA 70 kcal
8 Pickled Beets desserts USDA 71 kcal
9 Side of Sauteed Spinach side USDA 71 kcal
10 Spinach Combination Pizza pizza USDA 71 kcal
11 Calorie Watcher Pizza pizza USDA 75 kcal
12 Margarita Pizza pizza USDA 75 kcal
13 Side of Eggplant Parmigiana side USDA 94 kcal
14 A La Carte desserts USDA 124 kcal
15 Sun Dried Tomato side USDA 160 kcal
16 Brown Beans desserts USDA 162 kcal
17 Pizza Primavera pizza USDA 168 kcal
18 Italian Cannoli desserts USDA 175 kcal
19 Antipasto Salad salads Estimated 180 kcal
20 Classic Caesar Salad salads Estimated 180 kcal
21 Fresh Mozzarella Salad salads Estimated 180 kcal
22 Greek Salad salads Estimated 180 kcal
23 House Salad salads Estimated 180 kcal
24 Napoli Pizza pizza USDA 182 kcal
25 NY Cheesecake desserts USDA 190 kcal
26 White Pizza pizza USDA 194 kcal
27 Hawaiian Pizza pizza USDA 200 kcal
28 Side of Sausage Parmigiana side USDA 204 kcal
29 Buffalo Chicken Pizza pizza USDA 216 kcal
30 Egg Drop Soup & Egg Roll (3) classic sandwiches Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Plus Stromboli

stromboli and calzone 710 kcal

Pasta Trio

baked pasta 560 kcal

Pasta with Clam Sauce

pasta 560 kcal

Pasta with Meat Sauce

pasta 560 kcal

Pasta with Meatballs

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Plus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Plus items have calorie data?
Pizza Plus currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Plus?
The lightest item currently tracked is S1. Hong Kong Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Plus calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Plus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.