Nutrition Breakdown

Pizza Planet Calories — Lowest to Highest

Browse calorie values for Pizza Planet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

94 / 94 items resolved USDA database: 42 Estimated: 52

Lowest Calorie Items at Pizza Planet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Other beverages USDA 21 kcal
4 Veggies toppings USDA 33 kcal
5 Soda beverages USDA 42 kcal
6 12 Oz. Chocolate Milk beverages USDA 43 kcal
7 Malt beverages USDA 68 kcal
8 Cheese Ravioli & Meatball children 10 & under USDA 77 kcal
9 Strawberry Or Margarita beverages USDA 108 kcal
10 Shakes beverages USDA 119 kcal
11 Pina Colada beverages USDA 151 kcal
12 Spaghetti & Meatball children 10 & under USDA 170 kcal
13 Garden Salad salads Estimated 180 kcal
14 Planet Salad bbq ribs!!! Estimated 180 kcal
15 Side Salad salads Estimated 180 kcal
16 Signature Salad salads Estimated 180 kcal
17 Turkey Bacon Club Salad salads Estimated 180 kcal
18 Meat Ravioli & Meatball children 10 & under USDA 190 kcal
19 Special 5 Item Pizza specialty pizzas USDA 206 kcal
20 Buffalo Chicken Pizza specialty pizzas USDA 211 kcal
21 Mozzarella Sticks ... USDA 217 kcal
22 Buttery Garlic Sauce specialty pizzas USDA 219 kcal
23 Soup Of The Day soup of the day Estimated 220 kcal
24 Double Scoop beverages USDA 224 kcal
25 Kid's Size Scoop Of Ice Cream children 10 & under USDA 224 kcal
26 Single Scoop beverages USDA 224 kcal
27 Triple Scoop beverages USDA 224 kcal
28 Chicken Wings ... USDA 226 kcal
29 Meat Lovers Pizza specialty pizzas USDA 227 kcal
30 South Of The Border specialty pizzas USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Super Pizza - 12 Items!

the super pizza - 12 items! 710 kcal

Thin Crust Pizza - Build Your Own

thin crust pizza - build your own 710 kcal

1/2 Lb. Bacon Cheese Burger

burgers 620 kcal

1/2 Lb. Burger

burgers 620 kcal

1/2 Lb. California Burger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian
M

Miceli's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Planet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Planet items have calorie data?
Pizza Planet currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Planet?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Planet calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Planet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.