Nutrition Breakdown
Pizza Pizza Calories — Lowest to Highest
Browse calorie values for Pizza Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
380 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizza Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Philly Cheesesteak Hero | hot and cold heros | Estimated | 10 kcal |
| 3 | Free 2 Liter Drink Special | menu coupons | USDA | 29 kcal |
| 4 | Pepper Jack Burger | burgers | USDA | 41 kcal |
| 5 | Garden Salad Wrap | hand-rolled wraps | USDA | 47 kcal |
| 6 | Hero Lunch Combo | lunch combos | USDA | 48 kcal |
| 7 | Salad Lunch Combo | lunch combos | USDA | 48 kcal |
| 8 | Caesar Salad Lunch Combo | lunch combos | USDA | 77 kcal |
| 9 | Entree Lunch Combo | lunch combos | USDA | 90 kcal |
| 10 | Tuna Salad with Cheese Hero | hot and cold heros | USDA | 91 kcal |
| 11 | Turkey with Cheese Hero | hot and cold heros | USDA | 93 kcal |
| 12 | Italian Combo Wrap | hand-rolled wraps | USDA | 117 kcal |
| 13 | Pasta Lunch Combo | lunch combos | USDA | 117 kcal |
| 14 | Free Zeppolis with Entree Special | menu coupons | USDA | 124 kcal |
| 15 | Lipton Pure Leaf Iced Tea | beverages | Estimated | 135 kcal |
| 16 | Turkey Burger | burgers | USDA | 147 kcal |
| 17 | Turkey Hero | hot and cold heros | USDA | 147 kcal |
| 18 | Ham Hero | hot and cold heros | USDA | 151 kcal |
| 19 | Ham with Cheese Hero | hot and cold heros | USDA | 151 kcal |
| 20 | BBQ Rib Burger | burgers | USDA | 155 kcal |
| 21 | Cheddar Burger | burgers | USDA | 155 kcal |
| 22 | Cheeseburger | burgers | USDA | 155 kcal |
| 23 | Chili Burger | burgers | USDA | 155 kcal |
| 24 | Hamburger | burgers | USDA | 155 kcal |
| 25 | Mozzarella Burger | burgers | USDA | 155 kcal |
| 26 | Roast Beef Hero | hot and cold heros | USDA | 155 kcal |
| 27 | Roast Beef with Cheese Hero | hot and cold heros | USDA | 155 kcal |
| 28 | Swiss Burger | burgers | USDA | 155 kcal |
| 29 | Free Zeppolis with Pasta Dishes Special | menu coupons | USDA | 179 kcal |
| 30 | Antipasto Salad | soup and salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4-Cheese Pizza
BBQ Spare Rib Pizza
Bacon and Cheddar Pizza
Baked Ziti Pizza
Combo Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza Pizza items have calorie data?
What is the lowest-calorie item at Pizza Pizza?
Are Pizza Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.