Skip to content

Nutrition Breakdown

Pizza Pasta Calories — Lowest to Highest

Browse calorie values for Pizza Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

412 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

230 / 230 items resolved USDA database: 16 Estimated: 214

Lowest Calorie Items at Pizza Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak pizza Estimated 10 kcal
2 Sauteed Spinach sides - parm USDA 71 kcal
3 Tuna Salad Platter salads Estimated 175 kcal
4 Asian Salad with Mandarin Oranges salads Estimated 180 kcal
5 Asian Salad with Mandarin Oranges with Grilled Shrimp salads Estimated 180 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Caesar Salad early bird special - soup or salad Estimated 180 kcal
8 Caesar Salad with Grilled Shrimp salads Estimated 180 kcal
9 Greek Salad salads Estimated 180 kcal
10 Greek Salad with Grilled Shrimp salads Estimated 180 kcal
11 Grilled Portobello Mushrooms Salad salads Estimated 180 kcal
12 Mixed Salad salads Estimated 180 kcal
13 Mixed Salad early bird special - soup or salad Estimated 180 kcal
14 Mixed Salad with Grilled Shrimp salads Estimated 180 kcal
15 Grilled Steak Wrap wraps Estimated 210 kcal
16 Chicken Cheese Steak sandwiches Estimated 220 kcal
17 Cheese Steak Sandwich sandwiches Estimated 240 kcal
18 Cheese Steak Sandwich sandwiches Estimated 240 kcal
19 Cinnamon Sticks early bird special - dessert and coffee or tea USDA 246 kcal
20 9” Nutella Pie desserts USDA 262 kcal
21 Sauteed Broccoli sides - parm USDA 265 kcal
22 Sauteed Mushrooms sides - parm USDA 265 kcal
23 Sauteed Vegetables sides - parm USDA 265 kcal
24 Zeppoli (12) desserts USDA 280 kcal
25 Ice Cream Truffles desserts USDA 283 kcal
26 Asian Salad with Mandarin Oranges with Grilled or Breaded Chicken salads Estimated 305 kcal
27 Buffalo Chicken Salad salads Estimated 305 kcal
28 Caesar Salad with Grilled or Breaded Chicken salads Estimated 305 kcal
29 Greek Salad with Grilled or Breaded Chicken salads Estimated 305 kcal
30 Mixed Salad with Grilled or Breaded Chicken salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 214

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

9” Personal Pizza with One Topping

early bird special - entrees - pizza 710 kcal

Grandma Pizza

pizza 710 kcal

Grandpa Pizza

pizza 710 kcal

Square Pizza

pizza 710 kcal

Stuffed Pizza

pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
Pizza Hut

Pizza Hut

pizza
A

Annie's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Pasta items have calorie data?
Pizza Pasta currently has calorie values for 230 of 230 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Pasta?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Pasta calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 214 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.