Nutrition Breakdown
Pizza, Pasta, & Brew Calories — Lowest to Highest
Browse calorie values for Pizza, Pasta, & Brew menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
383 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Pizza, Pasta, & Brew
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ny Strip Steak | entrees | Estimated | 10 kcal |
| 2 | Water Bottles | beverages | Estimated | 10 kcal |
| 3 | Water Sport Bottles | beverages | Estimated | 10 kcal |
| 4 | Ginger Ale | beverages | USDA | 37 kcal |
| 5 | Orange Juice | beverages | USDA | 46 kcal |
| 6 | Monster Drink and Jolt | beverages | USDA | 47 kcal |
| 7 | Rice Pudding | desserts | USDA | 47 kcal |
| 8 | Milk | beverages | USDA | 55 kcal |
| 9 | Apple Juice and Cranberry Juice | beverages | USDA | 63 kcal |
| 10 | Chocolate Milk | beverages | USDA | 96 kcal |
| 11 | Cobb Salad | salads. | USDA | 130 kcal |
| 12 | Chef Salad | salads. | USDA | 157 kcal |
| 13 | 2 Liter Bottled Soda | beverages | Estimated | 180 kcal |
| 14 | Bottled Soda | beverages | Estimated | 180 kcal |
| 15 | Club Soda | beverages | Estimated | 180 kcal |
| 16 | Fountain Soda | beverages | Estimated | 180 kcal |
| 17 | Gail's Salad | salads | Estimated | 180 kcal |
| 18 | Oriental Salad | salads | Estimated | 180 kcal |
| 19 | Arugola e Pomodore | salads. | USDA | 193 kcal |
| 20 | Insalata Mista | salads. | USDA | 193 kcal |
| 21 | Ben and Jerry's Ice Cream Bars | desserts | USDA | 217 kcal |
| 22 | Soup of the Day | soups | Estimated | 220 kcal |
| 23 | Greek Salad | salads. | USDA | 229 kcal |
| 24 | Spumoni | desserts | USDA | 243 kcal |
| 25 | Twin Lobster Tails | entrees | Estimated | 244 kcal |
| 26 | Chef's Choice | entrees | Estimated | 260 kcal |
| 27 | Choice of One | kids menu | Estimated | 260 kcal |
| 28 | Tortoni | desserts | USDA | 264 kcal |
| 29 | Fried Ice Cream | desserts | USDA | 282 kcal |
| 30 | Insalata di Cesare | salads. | USDA | 293 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sirloin Burger
Baked Ziti Pizza
Clams Casino Pizza
Classic White Pizza
Florentino Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza, Pasta, & Brew Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza, Pasta, & Brew items have calorie data?
What is the lowest-calorie item at Pizza, Pasta, & Brew?
Are Pizza, Pasta, & Brew calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.