Nutrition Breakdown
Pizza Parma Calories — Lowest to Highest
Browse calorie values for Pizza Parma menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizza Parma
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Deluxe Steak Gyro | gyros | Estimated | 10 kcal |
| 2 | Pesto Steak Calzone | calzones | Estimated | 10 kcal |
| 3 | Pesto Steak Pie | our unique specialty pizzas | Estimated | 10 kcal |
| 4 | Steak Calzone | calzones | Estimated | 10 kcal |
| 5 | Steak Gyro | gyros | Estimated | 10 kcal |
| 6 | Steak Linguini a la Boss | specialty pasta | Estimated | 10 kcal |
| 7 | Steak Wedgies | wedgies | Estimated | 10 kcal |
| 8 | Vitamin Water | beverages | Estimated | 24 kcal |
| 9 | Chicken Wrap | wraps | USDA | 41 kcal |
| 10 | Garden Wedgies | wedgies | USDA | 41 kcal |
| 11 | Ham Wrap | wraps | USDA | 41 kcal |
| 12 | Steak Wrap | wraps | USDA | 41 kcal |
| 13 | Tuna Wrap | wraps | USDA | 41 kcal |
| 14 | Turkey Wrap | wraps | USDA | 41 kcal |
| 15 | Veggie Wrap | wraps | USDA | 41 kcal |
| 16 | Seafood Hoagie | hoagies | USDA | 47 kcal |
| 17 | Vegetable Hoagie | hoagies | USDA | 70 kcal |
| 18 | Steak Gyro Platter | gyros | Estimated | 90 kcal |
| 19 | Steak Salad | salads | Estimated | 95 kcal |
| 20 | Greek Wedgies | wedgies | USDA | 99 kcal |
| 21 | Seafood Wedgies | wedgies | USDA | 99 kcal |
| 22 | Deluxe Turkey Hoagie | hoagies | USDA | 106 kcal |
| 23 | Breaded Chicken Hoagie | hoagies | USDA | 115 kcal |
| 24 | Turkey Wedgies | wedgies | USDA | 115 kcal |
| 25 | Deluxe Pesto Chicken Hoagie | hoagies | USDA | 119 kcal |
| 26 | Teriyaki Tenders | chicken | USDA | 119 kcal |
| 27 | Gyro Platter | gyros | Estimated | 170 kcal |
| 28 | Smoked Turkey Hoagie | hoagies | USDA | 174 kcal |
| 29 | Deluxe BBQ Chicken Hoagie | hoagies | USDA | 175 kcal |
| 30 | 2 Liter Soda | beverages | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
5 Cheese Pizza
Cheese Pizza
Greek Pizza
Hawaiian Pizza
Meat Lover's (Barnyard Special) Pizza
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza Parma Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza Parma items have calorie data?
What is the lowest-calorie item at Pizza Parma?
Are Pizza Parma calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.