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Nutrition Breakdown

Pizza Pan Calories — Lowest to Highest

Browse calorie values for Pizza Pan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

92 / 92 items resolved USDA database: 27 Estimated: 65

Lowest Calorie Items at Pizza Pan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak subs Estimated 10 kcal
2 Dasani and Powerade beverages USDA 24 kcal
3 Cherry Coke beverages USDA 29 kcal
4 Coke beverages USDA 29 kcal
5 Coke Zero beverages USDA 29 kcal
6 Dinner Salad salad USDA 36 kcal
7 Spite beverages USDA 39 kcal
8 Dr. Pepper, beverages USDA 42 kcal
9 Barq's Root Beer, beverages USDA 46 kcal
10 Fanta Orange and Vault beverages USDA 46 kcal
11 Vault beverages USDA 49 kcal
12 Antipasto Salad salad USDA 117 kcal
13 Pizza Bread With 1 item kid's meals USDA 153 kcal
14 BBQ Calzone italian favorites USDA 167 kcal
15 Full Slab Rib Dinner dinners USDA 196 kcal
16 Chicken Breast Salad salad USDA 200 kcal
17 Boneless Chicken Wings Or Our Traditional Meaty Wings boneless chicken wings or our traditional meaty wings USDA 214 kcal
18 Hawaiian Calzone italian favorites USDA 222 kcal
19 Meatball Calzone italian favorites USDA 239 kcal
20 Pepperoni Loaf italian favorites USDA 241 kcal
21 BBQ Chicken Calzone italian favorites USDA 251 kcal
22 Wing Dings wing dings USDA 254 kcal
23 Chicken Fingers 2 with Fries kid's meals USDA 325 kcal
24 Stromboli italian favorites USDA 328 kcal
25 Spaghetti with Breadstick kid's meals USDA 342 kcal
26 Create-A-Calzone italian favorites USDA 343 kcal
27 Philly Steak Pizza specialty pizza Estimated 360 kcal
28 Carrot Cake desserts USDA 372 kcal
29 1/2 Slab Rib Dinner dinners Estimated 390 kcal
30 1/2 Slab of Ribs ribs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Diet Coke

beverages 936 kcal

2 Cheese Sheet Pizza

sheet pizza 710 kcal

Blt Pizza

specialty pizza 710 kcal

Deluxe Pizza

specialty pizza 710 kcal

Hawallan Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Pan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Pan items have calorie data?
Pizza Pan currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Pan?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Pan calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Pan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.