Nutrition Breakdown

Pizza Pal of New Britain Calories — Lowest to Highest

Browse calorie values for Pizza Pal of New Britain menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

154 / 154 items resolved USDA database: 20 Estimated: 134

Lowest Calorie Items at Pizza Pal of New Britain

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee, Tea beverages USDA 1 kcal
2 Snapple, Mistic beverages USDA 2 kcal
3 Chopped Beef Steak 12 oz from the broiler Estimated 10 kcal
4 N Y Strip Steak 16 oz from the broiler Estimated 10 kcal
5 N Y Strip Steak 8 oz from the broiler Estimated 10 kcal
6 Open Steak entrees Estimated 10 kcal
7 Philly Steak wraps Estimated 10 kcal
8 Steak grinders Estimated 10 kcal
9 T Bone Steak from the broiler Estimated 10 kcal
10 2 Liter Soda For Here beverages USDA 42 kcal
11 Pitcher Soda Fountain beverages USDA 44 kcal
12 Soda Fountain beverages USDA 44 kcal
13 Shrimp fried seafood USDA 47 kcal
14 Greek Combo Plater greek dishes USDA 48 kcal
15 Platter greek dishes USDA 48 kcal
16 Bottled Juices beverages USDA 54 kcal
17 Filet of Sole fried seafood USDA 70 kcal
18 Hot Chocolate, Milk beverages USDA 77 kcal
19 Scallops fried seafood USDA 89 kcal
20 Steak Salad salads Estimated 95 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Chef's Salad salads Estimated 180 kcal
23 Egg Salad sandwiches Estimated 180 kcal
24 Greek Salad salads Estimated 180 kcal
25 House Salad salads Estimated 180 kcal
26 Potato Salad side orders Estimated 180 kcal
27 Tossed Salad salads Estimated 180 kcal
28 Tuna Salad sandwiches Estimated 180 kcal
29 Tuna Salad salads Estimated 180 kcal
30 GYROS greek dishes USDA 193 kcal
Nutrition sync is temporarily paused Missing official items: 134

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

grinders 620 kcal

Cheeseburger

triple decker sandwiches 620 kcal

Hamburger Only

sandwiches 620 kcal

Hamburger with Fries

children's menu 520 kcal

Buffalo Chicken

wraps 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Pal of New Britain Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Pal of New Britain items have calorie data?
Pizza Pal of New Britain currently has calorie values for 154 of 154 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Pal of New Britain?
The lightest item currently tracked is Coffee, Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Pal of New Britain calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 134 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Pal of New Britain full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.