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Nutrition Breakdown

Pizza Masters Calories — Lowest to Highest

Browse calorie values for Pizza Masters menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

39 kcal

Highest Item

710 kcal

125 / 125 items resolved USDA database: 40 Estimated: 85

Lowest Calorie Items at Pizza Masters

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2-Liter Bottle desserts & beverages USDA 39 kcal
2 Water desserts & beverages USDA 42 kcal
3 Fountain desserts & beverages USDA 44 kcal
4 Pepper and Eggs hot sandwiches USDA 55 kcal
5 Cans desserts & beverages USDA 57 kcal
6 Steak and Portobello focaccia and wraps USDA 88 kcal
7 Lasagna baked dinners USDA 101 kcal
8 Turkey focaccia and wraps USDA 107 kcal
9 Eggplant Parmigiana hot sandwiches USDA 110 kcal
10 Grilled Chicken Breast cold sandwiches USDA 135 kcal
11 Fresh Mozzarella, Prosciutto, and Roasted Peppers cold sandwiches USDA 139 kcal
12 Fresh Tuna cold sandwiches USDA 144 kcal
13 Baked Ziti baked dinners USDA 146 kcal
14 Sausage, Peppers, and Onions hot sandwiches USDA 150 kcal
15 Fresh Turkey cold sandwiches USDA 155 kcal
16 Chicken Breast Parmigiana hot sandwiches USDA 174 kcal
17 Stuffed Shells baked dinners USDA 175 kcal
18 Caesar Salad salads and soups Estimated 180 kcal
19 Caesar Salad with Shrimp salads and soups Estimated 180 kcal
20 Calamari Salad salads and soups Estimated 180 kcal
21 Cold Antipasto Salad salads and soups Estimated 180 kcal
22 House Salad salads and soups Estimated 180 kcal
23 Tomato and Red Onion Salad salads and soups Estimated 180 kcal
24 Tuna Salad salads and soups Estimated 180 kcal
25 Sausage Roll rolls USDA 182 kcal
26 Baked Rigatoni baked dinners USDA 183 kcal
27 Eggplant Rollatine Over Pasta baked dinners USDA 183 kcal
28 Roast Beef focaccia and wraps USDA 183 kcal
29 Cheese Ravioli baked dinners USDA 186 kcal
30 Calzone pizza Estimated 195 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Pizza

signature pizzas 710 kcal

Chicken Pizzaiola

entrees 570 kcal

Pasta Fagioli

salads and soups 560 kcal

Pepperoni Roll

rolls 504 kcal

Chocolate Cake

desserts & beverages 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Masters Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Masters items have calorie data?

Pizza Masters currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Masters?

The lightest item currently tracked is 2-Liter Bottle at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Masters calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pizza Masters full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.