Nutrition Breakdown
Pizza Masters Calories — Lowest to Highest
Browse calorie values for Pizza Masters menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
39 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizza Masters
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2-Liter Bottle | desserts & beverages | USDA | 39 kcal |
| 2 | Water | desserts & beverages | USDA | 42 kcal |
| 3 | Fountain | desserts & beverages | USDA | 44 kcal |
| 4 | Pepper and Eggs | hot sandwiches | USDA | 55 kcal |
| 5 | Cans | desserts & beverages | USDA | 57 kcal |
| 6 | Steak and Portobello | focaccia and wraps | USDA | 88 kcal |
| 7 | Lasagna | baked dinners | USDA | 101 kcal |
| 8 | Turkey | focaccia and wraps | USDA | 107 kcal |
| 9 | Eggplant Parmigiana | hot sandwiches | USDA | 110 kcal |
| 10 | Grilled Chicken Breast | cold sandwiches | USDA | 135 kcal |
| 11 | Fresh Mozzarella, Prosciutto, and Roasted Peppers | cold sandwiches | USDA | 139 kcal |
| 12 | Fresh Tuna | cold sandwiches | USDA | 144 kcal |
| 13 | Baked Ziti | baked dinners | USDA | 146 kcal |
| 14 | Sausage, Peppers, and Onions | hot sandwiches | USDA | 150 kcal |
| 15 | Fresh Turkey | cold sandwiches | USDA | 155 kcal |
| 16 | Chicken Breast Parmigiana | hot sandwiches | USDA | 174 kcal |
| 17 | Stuffed Shells | baked dinners | USDA | 175 kcal |
| 18 | Caesar Salad | salads and soups | Estimated | 180 kcal |
| 19 | Caesar Salad with Shrimp | salads and soups | Estimated | 180 kcal |
| 20 | Calamari Salad | salads and soups | Estimated | 180 kcal |
| 21 | Cold Antipasto Salad | salads and soups | Estimated | 180 kcal |
| 22 | House Salad | salads and soups | Estimated | 180 kcal |
| 23 | Tomato and Red Onion Salad | salads and soups | Estimated | 180 kcal |
| 24 | Tuna Salad | salads and soups | Estimated | 180 kcal |
| 25 | Sausage Roll | rolls | USDA | 182 kcal |
| 26 | Baked Rigatoni | baked dinners | USDA | 183 kcal |
| 27 | Eggplant Rollatine Over Pasta | baked dinners | USDA | 183 kcal |
| 28 | Roast Beef | focaccia and wraps | USDA | 183 kcal |
| 29 | Cheese Ravioli | baked dinners | USDA | 186 kcal |
| 30 | Calzone | pizza | Estimated | 195 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White Pizza
Chicken Pizzaiola
Pasta Fagioli
Pepperoni Roll
Chocolate Cake
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza Masters Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza Masters items have calorie data?
What is the lowest-calorie item at Pizza Masters?
Are Pizza Masters calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.