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Nutrition Breakdown

Pizza Market Calories — Lowest to Highest

Browse calorie values for Pizza Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

79 / 79 items resolved USDA database: 40 Estimated: 39

Lowest Calorie Items at Pizza Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Fajita hot subs Estimated 10 kcal
2 Steak and Cheese hot subs Estimated 10 kcal
3 Natick Special chef's pizza USDA 33 kcal
4 2 Liter drinks USDA 39 kcal
5 White chef's pizza USDA 40 kcal
6 Vegetarian chef's pizza USDA 41 kcal
7 Water drinks USDA 42 kcal
8 Shrimp seafood and more USDA 47 kcal
9 2 Toppings pizza USDA 56 kcal
10 Fajita chef's pizza USDA 76 kcal
11 Eggplant Tourine chef's pizza USDA 83 kcal
12 Ziti or Linguini pastas USDA 83 kcal
13 Scallops seafood and more USDA 89 kcal
14 Eggplant Parmesan pastas USDA 128 kcal
15 Chicken Parmesan pastas USDA 134 kcal
16 French Fries seafood and more USDA 179 kcal
17 Taco chef's pizza USDA 189 kcal
18 1 Topping pizza USDA 194 kcal
19 Marinated Chicken chef's pizza USDA 196 kcal
20 Barbecue Chicken chef's pizza USDA 199 kcal
21 Cookie desserts USDA 207 kcal
22 Veal Parmesan pastas USDA 215 kcal
23 Pizza Market Special chef's pizza USDA 216 kcal
24 Mozzarella Sticks seafood and more USDA 217 kcal
25 Toppings toppings USDA 221 kcal
26 Buffalo Chicken chef's pizza USDA 231 kcal
27 Hawaiian chef's pizza USDA 247 kcal
28 Mediterranean chef's pizza USDA 248 kcal
29 3 Toppings pizza USDA 253 kcal
30 Middle Eastern Wrap wraps USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

hot subs 620 kcal

Onion Rings

seafood and more 500 kcal

Buffalo Chicken

salads 430 kcal

Chicken Caesar

salads 430 kcal

Chicken Fajita

hot subs 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Market items have calorie data?
Pizza Market currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Market?
The lightest item currently tracked is Steak Fajita at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Market calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.