Nutrition Breakdown

Pizza Maria Calories — Lowest to Highest

Browse calorie values for Pizza Maria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

47 kcal

Highest Item

710 kcal

33 / 33 items resolved USDA database: 25 Estimated: 8

Lowest Calorie Items at Pizza Maria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Garden Salad salads USDA 47 kcal
2 4 Piece Chicken Dinner chicken dinners USDA 51 kcal
3 Spaghetti with Mediterranean Meatballs pasta USDA 64 kcal
4 Spaghetti with Butter & Tomato pasta USDA 86 kcal
5 Corn on the Cob side dishes USDA 106 kcal
6 Greek Salad salads USDA 139 kcal
7 Spaghetti with Meat Sauce pasta USDA 148 kcal
8 French Fries side dishes USDA 179 kcal
9 Soda beverages Estimated 180 kcal
10 NY Cheesecake desserts USDA 190 kcal
11 Meatball Sandwich sandwiches and burgers USDA 207 kcal
12 Chocolate Mousse Cake desserts USDA 225 kcal
13 Slice of Pizza pizza and calzone USDA 230 kcal
14 Hamburger sandwiches and burgers USDA 256 kcal
15 BBQ Chicken Wings appetizer USDA 257 kcal
16 18"x13" Pizza Maria pizza and calzone USDA 265 kcal
17 Whole Chicken Dinner chicken dinners USDA 266 kcal
18 Personal Pizza pizza and calzone USDA 281 kcal
19 Double Cheeseburger sandwiches and burgers USDA 284 kcal
20 Garlic French Fries side dishes USDA 290 kcal
21 Italian Sandwich sandwiches and burgers USDA 293 kcal
22 Cheeseburger sandwiches and burgers USDA 304 kcal
23 Daily Lunch Special grubhub special Estimated 332 kcal
24 Calzone pizza and calzone USDA 343 kcal
25 Cheese Garlic Bread side dishes USDA 343 kcal
26 Garlic Bread side dishes USDA 351 kcal
27 Tiramisu desserts USDA 353 kcal
28 1/2 Rack of Pork Spare Ribs pork spare ribs Estimated 390 kcal
29 Cheesy Garlic Bread appetizer Estimated 390 kcal
30 Hot Buffalo Chicken Wings appetizer Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

14" Pizza Maria

pizza and calzone 710 kcal

16" Pizza Maria

pizza and calzone 710 kcal

18" Pizza Maria

pizza and calzone 710 kcal

Hot Buffalo Chicken Wings

appetizer 430 kcal

1/2 Rack of Pork Spare Ribs

pork spare ribs 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Maria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Maria items have calorie data?
Pizza Maria currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Maria?
The lightest item currently tracked is Fresh Garden Salad at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Maria calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Maria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.