Nutrition Breakdown

Pizza Man Calories — Lowest to Highest

Browse calorie values for Pizza Man menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

26 / 26 items resolved USDA database: 20 Estimated: 6

Lowest Calorie Items at Pizza Man

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad extras USDA 20 kcal
2 Veggie house pizzas USDA 24 kcal
3 2 Liter Soda extras USDA 42 kcal
4 Monster Deal monster deal USDA 42 kcal
5 What A Deal what a deal USDA 42 kcal
6 Garlic Chicken chicken specialties USDA 113 kcal
7 Chef Salad extras USDA 132 kcal
8 Family Salad extras USDA 159 kcal
9 BBQ Chicken chicken specialties USDA 179 kcal
10 Toasted Subs extras USDA 207 kcal
11 Build Your Own Pizza build your own pizza USDA 208 kcal
12 Cinnamon Sticks extras USDA 246 kcal
13 Wings extras USDA 247 kcal
14 Pizzas monday madness USDA 266 kcal
15 Build Your Own Pizza build your own pizza USDA 285 kcal
16 Bacon Cheeseburger house pizzas USDA 298 kcal
17 Chicken Salad extras USDA 319 kcal
18 Cheese Cake extras USDA 366 kcal
19 Crain Special house pizzas Estimated 390 kcal
20 Deluxe house pizzas Estimated 390 kcal
21 Hawaiian house pizzas Estimated 390 kcal
22 Meat Eaters house pizzas Estimated 390 kcal
23 Super Deluxe house pizzas Estimated 390 kcal
24 Breadsticks extras USDA 400 kcal
25 Cheese Bread extras USDA 408 kcal
26 Pizza pizza Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

pizza 710 kcal

Cheese Bread

extras 408 kcal

Breadsticks

extras 400 kcal

Crain Special

house pizzas 390 kcal

Deluxe

house pizzas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Man Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Man items have calorie data?
Pizza Man currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Man?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Man calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Man full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.