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Nutrition Breakdown

Pizza Kitchen Calories — Lowest to Highest

Browse calorie values for Pizza Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

59 / 59 items resolved USDA database: 18 Estimated: 41

Lowest Calorie Items at Pizza Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steak & Cheese calzones Estimated 10 kcal
3 Steak Bomb hot subs Estimated 10 kcal
4 Steak Bomb calzones Estimated 10 kcal
5 Steak and Cheese hot subs Estimated 10 kcal
6 Buffalo Chicken specialty pizza USDA 11 kcal
7 Assorted Can Soda beverages USDA 57 kcal
8 Hawaiian specialty pizza USDA 93 kcal
9 Fries side orders USDA 179 kcal
10 Ham & Cheese cold subs USDA 203 kcal
11 Meat Lovers specialty pizza USDA 246 kcal
12 Bianco White specialty pizza USDA 267 kcal
13 Tuna Salad cold subs USDA 270 kcal
14 Chicken Wings side orders USDA 283 kcal
15 Veggie specialty pizza USDA 294 kcal
16 Buffalo Wings side orders USDA 312 kcal
17 Mozzarella Stix side orders USDA 316 kcal
18 Chicken Salad cold subs USDA 319 kcal
19 Buffalo Fingers side orders USDA 325 kcal
20 Chicken Fingers side orders USDA 325 kcal
21 BBQ Chicken specialty pizza USDA 378 kcal
22 Fried Dough side orders USDA 384 kcal
23 2 Toppings pizza Estimated 390 kcal
24 3 Toppings pizza Estimated 390 kcal
25 BLT hot subs Estimated 390 kcal
26 Buffalo Fingers baskets with fries Estimated 390 kcal
27 Buffalo Wings baskets with fries Estimated 390 kcal
28 Eggplant hot subs Estimated 390 kcal
29 Garden salads Estimated 390 kcal
30 Greek salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Cheeseburger

baskets with fries 620 kcal

Cheeseburger

hot subs 620 kcal

Hamburger

sandwiches 620 kcal

Hamburger

baskets with fries 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Kitchen items have calorie data?
Pizza Kitchen currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Kitchen?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Kitchen calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.