Nutrition Breakdown

Pizza Joint Calories — Lowest to Highest

Browse calorie values for Pizza Joint menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

395 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

116 / 116 items resolved USDA database: 30 Estimated: 86

Lowest Calorie Items at Pizza Joint

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Arizona Tea beverages Estimated 10 kcal
2 Vitamin Water beverages Estimated 10 kcal
3 Angus Burger burgers and sandwiches USDA 24 kcal
4 Cheeseburger burgers and sandwiches USDA 24 kcal
5 Chicken and Mushroom with Swiss burgers and sandwiches USDA 24 kcal
6 Double Cheeseburger burgers and sandwiches USDA 24 kcal
7 Hamburger burgers and sandwiches USDA 24 kcal
8 Mushroom Cheese Burger burgers and sandwiches USDA 24 kcal
9 Salmon Burger burgers and sandwiches USDA 24 kcal
10 Turkey Burger burgers and sandwiches USDA 24 kcal
11 Veggie Burger burgers and sandwiches USDA 24 kcal
12 Philly Wizz philly sandwiches USDA 29 kcal
13 Philly Cheese Steak Salad salads Estimated 95 kcal
14 Chicken Philly philly sandwiches USDA 114 kcal
15 Chicken Pesto Sandwich burgers and sandwiches USDA 115 kcal
16 Oreo Cake desserts USDA 165 kcal
17 Combo Platter appetizers Estimated 170 kcal
18 2 Liter Soda beverages Estimated 180 kcal
19 Antipasto Salad salads Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Canned Soda beverages Estimated 180 kcal
22 Garden Salad salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 House Salad salads Estimated 180 kcal
25 PJ's Salad salads Estimated 180 kcal
26 Spinach Salad salads Estimated 180 kcal
27 Philly Cheese Steak philly sandwiches USDA 185 kcal
28 BBQ Chicken Pizza specialty pizzas USDA 197 kcal
29 Chicken, Spinach and Feta Burger burgers and sandwiches USDA 200 kcal
30 Ben and Jerry Ice Cream desserts USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Large 3-Topping Pizza Special

grubhub specials 888 kcal

2 Small 1-Topping Pizzas Special

grubhub specials 888 kcal

1 Medium 2-Topping Pizza and Wings Special

grubhub specials 710 kcal

1-Topping Pizza

pizza 710 kcal

2 Extra Large 2-Topping Pizzas

grubhub specials 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Joint Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Joint items have calorie data?
Pizza Joint currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Joint?
The lightest item currently tracked is Arizona Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Joint calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Joint full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.