Nutrition Breakdown
Pizza Joe Calories — Lowest to Highest
Browse calorie values for Pizza Joe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizza Joe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Bomb Calzone | calzone | Estimated | 10 kcal |
| 2 | Steak Bomb Sub | subs | Estimated | 10 kcal |
| 3 | Steak Tip Sub | subs | Estimated | 10 kcal |
| 4 | Steak Tips Dinner Plate | dinner plates | Estimated | 10 kcal |
| 5 | Steak and Cheese Calzone | calzone | Estimated | 10 kcal |
| 6 | Steak and Cheese Sub | subs | Estimated | 10 kcal |
| 7 | Steak and Egg Sub | subs | Estimated | 10 kcal |
| 8 | Ziti with Red Sauce | pasta plates | USDA | 30 kcal |
| 9 | Spaghetti with Red Sauce | pasta plates | USDA | 64 kcal |
| 10 | Eggplant Parmigiana with Ziti | pasta plates | USDA | 94 kcal |
| 11 | Steak Tip Salad | salads | Estimated | 95 kcal |
| 12 | Fettuccine Alfredo | pasta plates | USDA | 131 kcal |
| 13 | BBQ Fingers | side orders | USDA | 132 kcal |
| 14 | Ziti with Meatballs | pasta plates | USDA | 133 kcal |
| 15 | Sweet Potato Fries | side orders | USDA | 153 kcal |
| 16 | Chicken, Ziti and Broccoli | pasta plates | USDA | 174 kcal |
| 17 | Chicken, Ziti and Broccoli Alfredo | pasta plates | USDA | 174 kcal |
| 18 | French Fries | side orders | USDA | 179 kcal |
| 19 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 20 | 20 oz. Soda | beverages | Estimated | 180 kcal |
| 21 | Antipasto Salad | salads | Estimated | 180 kcal |
| 22 | Tossed Salad | salads | Estimated | 180 kcal |
| 23 | Shrimp Scampi | pasta plates | USDA | 192 kcal |
| 24 | Chicken Wings | side orders | USDA | 196 kcal |
| 25 | Stuffed Shell Plate | pasta plates | USDA | 205 kcal |
| 26 | Chicken Parmigiana with Ziti | pasta plates | USDA | 211 kcal |
| 27 | Ravioli | pasta plates | USDA | 213 kcal |
| 28 | Mozzarella Sticks | side orders | USDA | 217 kcal |
| 29 | Boneless Wings | side orders | USDA | 232 kcal |
| 30 | Cheesy Fries | side orders | USDA | 234 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Deep-Dish Cheese Pizza
Deluxe Combo Specialty Pizza
Hawaiian Specialty Pizza
Joe's Za Za Specialty Pizza
Meat Lovers Specialty Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza Joe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza Joe items have calorie data?
What is the lowest-calorie item at Pizza Joe?
Are Pizza Joe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.