Nutrition Breakdown

Pizza-Iole Calories — Lowest to Highest

Browse calorie values for Pizza-Iole menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

90 / 90 items resolved USDA database: 10 Estimated: 80

Lowest Calorie Items at Pizza-Iole

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Calzone With Steak stromboli & calzones Estimated 10 kcal
2 Steak fresh submarines & sandwiches Estimated 10 kcal
3 Steak & Cheese fresh submarines & sandwiches Estimated 10 kcal
4 Stromboli With Steak stromboli & calzones Estimated 10 kcal
5 Water Bottle desserts & beverages Estimated 10 kcal
6 Sub Of The Day, Can Soda & Potato Chips lunch specials USDA 60 kcal
7 The Supreme jumbo pizza slices USDA 73 kcal
8 Hawaiian jumbo pizza slices USDA 93 kcal
9 Vegetarian jumbo pizza slices USDA 119 kcal
10 Creme Caramel desserts & beverages USDA 140 kcal
11 Soda desserts & beverages Estimated 180 kcal
12 Meat Lovers jumbo pizza slices USDA 202 kcal
13 Small Salad & Slice Of Cheese Pizza lunch specials USDA 203 kcal
14 Greek Veggie jumbo pizza slices USDA 224 kcal
15 Additional Toppings jumbo pizza slices USDA 249 kcal
16 Greek Salad With Grilled Chicken Or Gyro Meat salads Estimated 305 kcal
17 Brownie desserts & beverages Estimated 360 kcal
18 BBQ Chicken jumbo pizza slices USDA 378 kcal
19 10pcs buffalo wings Estimated 390 kcal
20 20pcs buffalo wings Estimated 390 kcal
21 30pcs buffalo wings Estimated 390 kcal
22 Add Mushrooms Or Green Peppers fresh submarines & sandwiches Estimated 390 kcal
23 Balsamic Vinaigrette salad dressings Estimated 390 kcal
24 Blue Cheese salad dressings Estimated 390 kcal
25 Bread Sticks appetizers Estimated 390 kcal
26 Bread Sticks & Cheese appetizers Estimated 390 kcal
27 Caesar salad dressings Estimated 390 kcal
28 Caesar salads Estimated 390 kcal
29 Calzone With Cheese stromboli & calzones Estimated 390 kcal
30 Calzone With Pepperoni & Cheese stromboli & calzones Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bruschetta Pizza Iole Breadsticks

appetizers 710 kcal

Cheese Pizza

daily specials 710 kcal

Cheese Pizza

create your own pizza 710 kcal

Hawaiian Pizza

gourmet pizza 710 kcal

Pizza Iole Ala TBC

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza-Iole Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza-Iole items have calorie data?
Pizza-Iole currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza-Iole?
The lightest item currently tracked is Calzone With Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza-Iole calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza-Iole full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.