Nutrition Breakdown
Pizza Inn Calories — Lowest to Highest
Browse calorie values for Pizza Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
226 kcal
Lowest Item
2 kcal
Highest Item
504 kcal
Lowest Calorie Items at Pizza Inn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea (Sweetened or Un-sweetened) | beverages | USDA | 2 kcal |
| 2 | Pibb | beverages | USDA | 39 kcal |
| 3 | Sprite | beverages | USDA | 39 kcal |
| 4 | Individual Spaghetti with Marinara | hearty pasta | USDA | 45 kcal |
| 5 | Cinnamon Sticks | sweet desserts | USDA | 55 kcal |
| 6 | Cinnamon Stromboli | sweet desserts | USDA | 55 kcal |
| 7 | Garlic Cheesebread | tasty starters | USDA | 55 kcal |
| 8 | Pizzerts | sweet desserts | USDA | 55 kcal |
| 9 | Family Spaghetti with Meat Sauce | hearty pasta | USDA | 90 kcal |
| 10 | Individual Spaghetti with Meat Sauce | hearty pasta | USDA | 90 kcal |
| 11 | Individual Spaghetti with Meatballs | hearty pasta | USDA | 100 kcal |
| 12 | Create Your Own (New York Pan) | pizzas | USDA | 110 kcal |
| 13 | Create Your Own (New York Pan) | pizzas | USDA | 110 kcal |
| 14 | Chef Salad | fresh salads | USDA | 131 kcal |
| 15 | Family Size Chicken Alfredo | hearty pasta | USDA | 136 kcal |
| 16 | Individual Chicken Alfredo | hearty pasta | USDA | 150 kcal |
| 17 | Bone-in Zesty Wings | tasty starters | USDA | 160 kcal |
| 18 | Bone-less Zesty Wings | tasty starters | USDA | 160 kcal |
| 19 | Family Spaghetti with Marinara | hearty pasta | USDA | 170 kcal |
| 20 | Family Spaghetti with Meatballs | hearty pasta | USDA | 170 kcal |
| 21 | Bone-in Zesty Wings | tasty starters | USDA | 221 kcal |
| 22 | Bone-in Zesty Wings | tasty starters | USDA | 221 kcal |
| 23 | Bone-less Zesty Wings | tasty starters | USDA | 221 kcal |
| 24 | Bone-less Zesty Wings | tasty starters | USDA | 221 kcal |
| 25 | Buffalo Chicken Salad | fresh salads | USDA | 234 kcal |
| 26 | Create Your Own (Italian Crust) | pizzas | USDA | 239 kcal |
| 27 | Italian Crust Pizza | pizzas | USDA | 239 kcal |
| 28 | Create Your Own (Italian Crust) | pizzas | USDA | 263 kcal |
| 29 | Italian Crust Pizza | pizzas | USDA | 263 kcal |
| 30 | Create Your Own (Original Thin Crust) | pizzas | USDA | 276 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pepperoni Twists
Pepperoni Twists
Coke
Diet Coke
Garlic Bread Rolls
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza Inn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza Inn items have calorie data?
What is the lowest-calorie item at Pizza Inn?
Are Pizza Inn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.