Nutrition Breakdown
Pizza Express NY Deli Calories — Lowest to Highest
Browse calorie values for Pizza Express NY Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
413 kcal
Lowest Item
11 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizza Express NY Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Buffalo Boneless | appetizers | USDA | 11 kcal |
| 2 | Spinach, Mushroom and Bacon White Pizza | white sauce pizza | USDA | 31 kcal |
| 3 | Bottled Soft Drink | beverages | USDA | 42 kcal |
| 4 | Canned Soda | beverages | USDA | 57 kcal |
| 5 | Chicken Broccoli Calzone | calzones | USDA | 62 kcal |
| 6 | Steak Tips Kabob Salad | salads | Estimated | 95 kcal |
| 7 | Steak Tips Salad | salads | Estimated | 95 kcal |
| 8 | Teriyaki Wings | appetizers | USDA | 120 kcal |
| 9 | Chicken Parm Calzone | calzones | USDA | 177 kcal |
| 10 | French Fries | appetizers | USDA | 179 kcal |
| 11 | Antipasto Salad | salads | Estimated | 180 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Chef Salad | salads | Estimated | 180 kcal |
| 14 | Di Casa Salad | salads | Estimated | 180 kcal |
| 15 | Garden Salad | salads | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | Ham Salad | salads | Estimated | 180 kcal |
| 18 | Tuna Salad | salads | Estimated | 180 kcal |
| 19 | Turkey Salad | salads | Estimated | 180 kcal |
| 20 | Clam Chowder Soup | soup | Estimated | 220 kcal |
| 21 | Italian Wedding Soup | soup | Estimated | 220 kcal |
| 22 | Tomato and Basil Soup | soup | Estimated | 220 kcal |
| 23 | Italian Cold Cut Calzone | calzones | USDA | 222 kcal |
| 24 | Taco Salad | salads | Estimated | 230 kcal |
| 25 | Steak, Egg and Cheese Sandwich | combo sandwiches | Estimated | 240 kcal |
| 26 | Buffalo Chicken Calzone | calzones | USDA | 259 kcal |
| 27 | Spinach White Pizza | white sauce pizza | USDA | 280 kcal |
| 28 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 29 | Chicken Kabob Salad | salads | Estimated | 305 kcal |
| 30 | Chicken Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1-Topping Cheese Pizza
2-Topping Cheese Pizza
3-Topping Cheese Pizza
4-Topping Cheese Pizza
Avelino Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza Express NY Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza Express NY Deli items have calorie data?
What is the lowest-calorie item at Pizza Express NY Deli?
Are Pizza Express NY Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.