Nutrition Breakdown
Pizza Empire Calories — Lowest to Highest
Browse calorie values for Pizza Empire menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizza Empire
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak | overstuffed pita pockets and hoagies | Estimated | 10 kcal |
| 2 | Cheesesteak Hoagie | overstuffed pita pockets and hoagies | Estimated | 10 kcal |
| 3 | Steak Calzone | calzones | Estimated | 10 kcal |
| 4 | Steak Quesadilla | quesadillas | Estimated | 10 kcal |
| 5 | Buffalo Fries | appetizers | USDA | 11 kcal |
| 6 | Chicken Stir Fry | sauteed | USDA | 13 kcal |
| 7 | Shrimp Parmigiana Dinner | dinner parmigiana | USDA | 30 kcal |
| 8 | Chicken and Broccoli Alfredo | sauteed | USDA | 33 kcal |
| 9 | Empire Saute | sauteed | USDA | 41 kcal |
| 10 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 11 | Pasta with Marinara Sauce | pasta | USDA | 45 kcal |
| 12 | Baked Ziti | baked pastas | USDA | 48 kcal |
| 13 | Lasagna | baked pastas | USDA | 48 kcal |
| 14 | Kids Spaghetti | kids menu | USDA | 51 kcal |
| 15 | Can of Soda | beverages | USDA | 57 kcal |
| 16 | 20 oz. Soda | beverages | USDA | 59 kcal |
| 17 | Cheese Ravioli | baked pastas | USDA | 65 kcal |
| 18 | Pasta with Clam Sauce | pasta | USDA | 79 kcal |
| 19 | Penne Vodka | sauteed | USDA | 81 kcal |
| 20 | Eggplant Parmigiana Dinner | dinner parmigiana | USDA | 94 kcal |
| 21 | Steak Salad | salads | Estimated | 95 kcal |
| 22 | Chicken Marsala | sauteed | USDA | 100 kcal |
| 23 | Fried Chicken in the Basket | empire special | USDA | 115 kcal |
| 24 | Kids Ravioli | kids menu | USDA | 129 kcal |
| 25 | Stuffed Shell | baked pastas | USDA | 136 kcal |
| 26 | 2 Slices of Pizza Lunch Special | lunch specials | USDA | 165 kcal |
| 27 | Chicken Tenders Lunch Special | lunch specials | USDA | 165 kcal |
| 28 | Seafood Combo Platter | from the deep sea | Estimated | 170 kcal |
| 29 | Pasta with Alfredo Sauce | pasta | USDA | 171 kcal |
| 30 | Chicken Parmigiana Dinner | dinner parmigiana | USDA | 174 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Cheese Pizza
Broccoli Special Pizza
Combo Pizza
Empire Delight Pizza
Empire Special Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza Empire Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza Empire items have calorie data?
What is the lowest-calorie item at Pizza Empire?
Are Pizza Empire calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.