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Nutrition Breakdown

Pizza Deal Calories — Lowest to Highest

Browse calorie values for Pizza Deal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

406 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

79 / 79 items resolved USDA database: 25 Estimated: 54

Lowest Calorie Items at Pizza Deal

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16 oz. Water Bottle drinks Estimated 10 kcal
2 Italian Cheesesteak Sub submarines Estimated 10 kcal
3 Philly Cheesesteak Sub submarines Estimated 10 kcal
4 Steak Sub submarines Estimated 10 kcal
5 Any Sub and 12 oz. Soda Special (Pickup Only) menu coupons USDA 148 kcal
6 Chicken Sub submarines USDA 176 kcal
7 Grilled Chicken Sub submarines USDA 176 kcal
8 1-8" Sub with 8 Buffalo Wings and Can of Soda Special menu coupons Estimated 180 kcal
9 Chef's Salad fresh salads Estimated 180 kcal
10 Fresh Garden Salad fresh salads Estimated 180 kcal
11 Greek Salad fresh salads Estimated 180 kcal
12 Soda drinks Estimated 180 kcal
13 Tuna on Garden Salad fresh salads Estimated 180 kcal
14 8 Buffalo Wings Special (Pickup Only) menu coupons USDA 203 kcal
15 1-12" Cheese Pizza and Any 8" Sub Special menu coupons USDA 207 kcal
16 Philly Cheesesteak Pizza Special menu coupons USDA 218 kcal
17 Chicken Cheesesteak Sub submarines Estimated 220 kcal
18 Tuna Sub submarines USDA 221 kcal
19 Kids 6 Piece Fish Sticks with Fries kids meals USDA 233 kcal
20 Cajun Fries side orders USDA 234 kcal
21 Pizza Fries side orders USDA 234 kcal
22 Garlic Bread side orders USDA 246 kcal
23 Cajun Fries with Cheese side orders USDA 260 kcal
24 Kids 6 Piece Chicken Tenders with French Fries kids meals USDA 296 kcal
25 1-12" Sub with Cajun Fries and Can of Soda Special menu coupons Estimated 300 kcal
26 2 8" Subs with Cajun Fries and Can of Soda Special menu coupons Estimated 300 kcal
27 8" Sub with Cajun Fries and Can of Soda Special menu coupons Estimated 300 kcal
28 Grilled Chicken Salad fresh salads Estimated 305 kcal
29 6 Mozzarella Sticks side orders USDA 316 kcal
30 Cheese Pizza Special (Pickup Only) menu coupons USDA 328 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Super Duper Pizza

deal specials 888 kcal

1-12" Cheese Pizza and Buffalo Wings Special

menu coupons 710 kcal

1-16" Cheese Pizza and Buffalo Wings Special

menu coupons 710 kcal

1-16" Cheese Pizza and Buffalo Wings Special

menu coupons 710 kcal

18" King Cheese Pizza Special

menu coupons 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Deal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Deal items have calorie data?
Pizza Deal currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Deal?
The lightest item currently tracked is 16 oz. Water Bottle at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Deal calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Deal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.