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Nutrition Breakdown

Pizza Day Calories — Lowest to Highest

Browse calorie values for Pizza Day menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

400 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

76 / 76 items resolved USDA database: 30 Estimated: 46

Lowest Calorie Items at Pizza Day

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 0.5 Liter Green Tea drinks Estimated 10 kcal
2 The Atlantic Pasta pizza day's signature pasta USDA 23 kcal
3 The Indian Pasta pizza day's signature pasta USDA 35 kcal
4 Mixed Vegetable side orders USDA 36 kcal
5 Fruits de Mer Pasta pizza day's signature pasta USDA 82 kcal
6 Mac and Cheese side orders USDA 110 kcal
7 Classic Chicken Burger pizza day's famous blazing burgers USDA 115 kcal
8 Turkey Burger pizza day's famous blazing burgers USDA 115 kcal
9 Coleslaw side orders USDA 117 kcal
10 Mashed with Gravy side orders USDA 120 kcal
11 Manhattan Pizza pizza day's gourmet pizzas USDA 134 kcal
12 Greek Style Pizza pizza day's gourmet pizzas USDA 136 kcal
13 Italian Style Burger pizza day's famous blazing burgers USDA 154 kcal
14 French Fries fries your way USDA 179 kcal
15 Caesar Salad pizza day's signature salad Estimated 180 kcal
16 Diet Delight Salad pizza day's signature salad Estimated 180 kcal
17 Green Salad pizza day's signature salad Estimated 180 kcal
18 American Style Burger pizza day's famous blazing burgers USDA 183 kcal
19 Fish Burger pizza day's famous blazing burgers USDA 183 kcal
20 Buffalo Chicken Pizza pizza day's gourmet pizzas USDA 216 kcal
21 Western Fries with Gravy fries your way USDA 224 kcal
22 Chicken Bacon Ranch Pizza pizza day's gourmet pizzas USDA 228 kcal
23 Jamaica Hayes Pizza pizza day's gourmet pizzas USDA 228 kcal
24 Western Fries fries your way USDA 234 kcal
25 Loaded Fries fries your way USDA 235 kcal
26 Onion Rings side orders USDA 235 kcal
27 Garlic Bread side orders USDA 246 kcal
28 The Bronx Pizza pizza day's gourmet pizzas USDA 247 kcal
29 French Fries with Cheese fries your way USDA 260 kcal
30 Garlic Bread with Cheese side orders USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alfredo Pizza

pizza day's gourmet pizzas 710 kcal

Cheese Lovers Pizza

pizza day's gourmet pizzas 710 kcal

Combonisha Pizza

pizza day's gourmet pizzas 710 kcal

Hawaiian Pizza

pizza day's gourmet pizzas 710 kcal

Italian Pizza

pizza day's gourmet pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Day Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Day items have calorie data?
Pizza Day currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Day?
The lightest item currently tracked is 0.5 Liter Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Day calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Day full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.