Nutrition Breakdown

Pizza da Solo Calories — Lowest to Highest

Browse calorie values for Pizza da Solo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

3 kcal

Highest Item

902 kcal

25 / 25 items resolved USDA database: 24 Estimated: 1

Lowest Calorie Items at Pizza da Solo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda beverages USDA 3 kcal
2 Iced Tea beverages USDA 4 kcal
3 Water beverages USDA 42 kcal
4 Ratatouille pizzas USDA 48 kcal
5 Pizza Al Tonno pizzas USDA 65 kcal
6 Pizza Marinara pizzas USDA 74 kcal
7 Funghi pizzas USDA 104 kcal
8 Quattro Stagioni pizzas USDA 104 kcal
9 Pizza Al Salmone pizzas USDA 117 kcal
10 Mista salads USDA 122 kcal
11 Caesar salads USDA 150 kcal
12 Club Soda beverages Estimated 180 kcal
13 Tuna signature paninis USDA 194 kcal
14 Pizza Margherita pizzas USDA 230 kcal
15 Pizza Napoletana pizzas USDA 253 kcal
16 Quattro Formaggi pizzas USDA 256 kcal
17 Piccante pizzas USDA 263 kcal
18 Pizza Al Tartufo pizzas USDA 286 kcal
19 Cipolle pizzas USDA 334 kcal
20 Calzone pizzas USDA 343 kcal
21 Pizza Al Tartufo Olio pizzas USDA 357 kcal
22 Tricolore pizzas USDA 400 kcal
23 Salad pizzas USDA 500 kcal
24 Dessert pizzas USDA 539 kcal
25 Salmon signature paninis USDA 902 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon

signature paninis 902 kcal

Dessert

pizzas 539 kcal

Salad

pizzas 500 kcal

Tricolore

pizzas 400 kcal

Pizza Al Tartufo Olio

pizzas 357 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza da Solo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza da Solo items have calorie data?

Pizza da Solo currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza da Solo?

The lightest item currently tracked is Soda at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza da Solo calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pizza da Solo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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