Nutrition Breakdown
Pizza da Solo Calories — Lowest to Highest
Browse calorie values for Pizza da Solo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
3 kcal
Highest Item
902 kcal
Lowest Calorie Items at Pizza da Solo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | beverages | USDA | 3 kcal |
| 2 | Iced Tea | beverages | USDA | 4 kcal |
| 3 | Water | beverages | USDA | 42 kcal |
| 4 | Ratatouille | pizzas | USDA | 48 kcal |
| 5 | Pizza Al Tonno | pizzas | USDA | 65 kcal |
| 6 | Pizza Marinara | pizzas | USDA | 74 kcal |
| 7 | Funghi | pizzas | USDA | 104 kcal |
| 8 | Quattro Stagioni | pizzas | USDA | 104 kcal |
| 9 | Pizza Al Salmone | pizzas | USDA | 117 kcal |
| 10 | Mista | salads | USDA | 122 kcal |
| 11 | Caesar | salads | USDA | 150 kcal |
| 12 | Club Soda | beverages | Estimated | 180 kcal |
| 13 | Tuna | signature paninis | USDA | 194 kcal |
| 14 | Pizza Margherita | pizzas | USDA | 230 kcal |
| 15 | Pizza Napoletana | pizzas | USDA | 253 kcal |
| 16 | Quattro Formaggi | pizzas | USDA | 256 kcal |
| 17 | Piccante | pizzas | USDA | 263 kcal |
| 18 | Pizza Al Tartufo | pizzas | USDA | 286 kcal |
| 19 | Cipolle | pizzas | USDA | 334 kcal |
| 20 | Calzone | pizzas | USDA | 343 kcal |
| 21 | Pizza Al Tartufo Olio | pizzas | USDA | 357 kcal |
| 22 | Tricolore | pizzas | USDA | 400 kcal |
| 23 | Salad | pizzas | USDA | 500 kcal |
| 24 | Dessert | pizzas | USDA | 539 kcal |
| 25 | Salmon | signature paninis | USDA | 902 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salmon
Dessert
Salad
Tricolore
Pizza Al Tartufo Olio
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza da Solo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza da Solo items have calorie data?
What is the lowest-calorie item at Pizza da Solo?
Are Pizza da Solo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.