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Nutrition Breakdown

Pizza Cottage Calories — Lowest to Highest

Browse calorie values for Pizza Cottage menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

18 kcal

Highest Item

500 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Pizza Cottage

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garden Salad salads USDA 18 kcal
2 Italian Salad salads USDA 18 kcal
3 Veggie Pizza pizza USDA 41 kcal
4 Spaghetti spaghetti USDA 64 kcal
5 Spaghetti Dinner spaghetti USDA 68 kcal
6 Chef Salad salads USDA 71 kcal
7 Spicy Thai Cghicken Pizza pizza USDA 103 kcal
8 Spaghetti Kids Meal kids meals USDA 113 kcal
9 Chicken Strips Mac & Cheese kids meals USDA 149 kcal
10 Plt Sub hot subs USDA 183 kcal
11 Ruthirs Way Sub hot subs USDA 183 kcal
12 Mexican Pizza pizza USDA 189 kcal
13 White Pizza pizza USDA 189 kcal
14 Italian Sub hot subs USDA 198 kcal
15 Meatball Sub hot subs USDA 207 kcal
16 Ham & Cheese Sub hot subs USDA 210 kcal
17 All the Way Pizza pizza USDA 213 kcal
18 Chicken Strips kids meals USDA 214 kcal
19 Create Your Own Pizza pizza USDA 215 kcal
20 Pizza Sub hot subs USDA 215 kcal
21 BBQ Chicken Pizza pizza USDA 218 kcal
22 Wings wings and chicken tenders USDA 221 kcal
23 Calzones calzones USDA 244 kcal
24 Hawaiian Pizza pizza USDA 247 kcal
25 Buffalo Chicken Pizza pizza USDA 250 kcal
26 Mac & Cheese kids meals USDA 266 kcal
27 Pizza Kids Meal kids meals USDA 266 kcal
28 Lunch Special lunch special USDA 270 kcal
29 Whole Hog Pizza pizza USDA 273 kcal
30 BLT Pizza pizza USDA 299 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tenders

wings and chicken tenders 500 kcal

Loded Baked Potato Pizza

pizza 370 kcal

Garlic Bread

appetizers 368 kcal

Bread Sticks

appetizers 351 kcal

Garlic Bread with Cheese

appetizers 351 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Cottage Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Cottage items have calorie data?
Pizza Cottage currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Cottage?
The lightest item currently tracked is Garden Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Cottage calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Cottage full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.