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Nutrition Breakdown

Pizza Castle Calories — Lowest to Highest

Browse calorie values for Pizza Castle menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

60 / 60 items resolved USDA database: 40 Estimated: 20

Lowest Calorie Items at Pizza Castle

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 BBQ Steak subs - steak Estimated 10 kcal
2 BBQ Steak subs - chicken Estimated 10 kcal
3 Cheese Steak subs - steak Estimated 10 kcal
4 Buffalo chicken gourmet calzones USDA 11 kcal
5 Spinach gourmet pizza USDA 18 kcal
6 Garden Delight gourmet pizza USDA 32 kcal
7 Calzones 2 Toppings calzones USDA 56 kcal
8 Deluxe (Supreme) gourmet pizza USDA 73 kcal
9 Supreme gourmet calzones USDA 73 kcal
10 Hawaiian wrap USDA 93 kcal
11 Hawaiian gourmet pizza USDA 93 kcal
12 American Hot Grilled Garlic Shrimp gourmet pizza USDA 110 kcal
13 Margarita pizza USDA 116 kcal
14 Greek gourmet calzones USDA 149 kcal
15 Turkey wrap USDA 161 kcal
16 Chicken Lana gourmet calzones USDA 164 kcal
17 Chicken Lana gourmet pizza USDA 164 kcal
18 2 Calzones with 2 Toppings & 2- 20 oz Sodas calzones - hot deal Estimated 180 kcal
19 Chicken wrap USDA 188 kcal
20 Battered Shrimp seafood USDA 202 kcal
21 Meat Lovers gourmet pizza USDA 202 kcal
22 Tuna Salad subs - cold & others USDA 210 kcal
23 Buffalo Chicken Pizza gourmet pizza USDA 211 kcal
24 Crab Cake seafood USDA 214 kcal
25 BBQ Chicken Steak subs - chicken Estimated 220 kcal
26 Chicken Cheese Steak subs - chicken Estimated 220 kcal
27 Greek Pizza gourmet pizza USDA 221 kcal
28 Classic Burger burgers USDA 224 kcal
29 Deluxe Burger burgers USDA 224 kcal
30 Fried Calamari seafood USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni Pizza Sub

subs - cold & others 710 kcal

Cheeseburger

subs - steak 620 kcal

Pepperoni Blast

gourmet pizza 504 kcal

Buffalo Chicken

subs - chicken 430 kcal

Chicken Filet

subs - chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Castle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Castle items have calorie data?

Pizza Castle currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Castle?

The lightest item currently tracked is BBQ Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Castle calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pizza Castle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.