Nutrition Breakdown

Pizza Bistro Med Calories — Lowest to Highest

Browse calorie values for Pizza Bistro Med menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

87 / 87 items resolved USDA database: 26 Estimated: 61

Lowest Calorie Items at Pizza Bistro Med

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Steak & Cheese Sub subrolls $6.99 Estimated 10 kcal
3 Sparkling Water beverages USDA 30 kcal
4 Rice Pudding desserts $3.25 USDA 47 kcal
5 Yogurt Drink beverages USDA 101 kcal
6 Grilled Shrimp Platter signature platters USDA 110 kcal
7 Cucumber Dip appetizers USDA 133 kcal
8 Chicken Doner Kabob Platter signature platters USDA 149 kcal
9 Grilled Salmon Platter signature platters USDA 168 kcal
10 Beef Kabob Platter signature platters Estimated 170 kcal
11 Lamb Kabob Platter signature platters Estimated 170 kcal
12 Tomato Dip appetizers USDA 170 kcal
13 Dolma appetizers USDA 173 kcal
14 Caesar Salad fresh salads $5.99 Estimated 180 kcal
15 Chef Salad fresh salads $5.99 Estimated 180 kcal
16 Fresh Mozzarella Salad fresh salads $5.99 Estimated 180 kcal
17 Garden Salad fresh salads $5.99 Estimated 180 kcal
18 Greek Salad fresh salads $5.99 Estimated 180 kcal
19 Soda beverages Estimated 180 kcal
20 Eggplant Dip appetizers USDA 183 kcal
21 Adana Kabob Platter signature platters USDA 196 kcal
22 Veggie Delight Platter signature platters USDA 218 kcal
23 Lentil Soup soups $4 Estimated 220 kcal
24 Veggie Soup soups $4 Estimated 220 kcal
25 Calamari appetizers USDA 234 kcal
26 Pizza Toppings specials USDA 236 kcal
27 Chicken Kofte Kabob Platter signature platters USDA 250 kcal
28 Kofte Kabob Platter signature platters USDA 250 kcal
29 Tabouleh appetizers USDA 274 kcal
30 1 Large Pizza With 3 Toppings & 10 Wings Special specials USDA 295 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Pizza Pie

bistro pizzeria (medium 12 inch) 710 kcal

Create Your Own Pizza Pie

bistro pizzeria (medium 12 inch) 710 kcal

Fresh Garden Pizza Pie

bistro pizzeria (medium 12 inch) 710 kcal

Fresh Green Pizza Pie

bistro pizzeria (medium 12 inch) 710 kcal

Fresh Mozzarella Pizza Pie

bistro pizzeria (medium 12 inch) 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Bistro Med Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Bistro Med items have calorie data?
Pizza Bistro Med currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Bistro Med?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Bistro Med calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza Bistro Med full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.