Nutrition Breakdown
Pizza Barn Calories — Lowest to Highest
Browse calorie values for Pizza Barn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
48 kcal
Highest Item
500 kcal
Lowest Calorie Items at Pizza Barn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Francaise | chicken or veal | USDA | 48 kcal |
| 2 | Fra Diavolo | chicken or veal | USDA | 62 kcal |
| 3 | Plain | steak subs | USDA | 73 kcal |
| 4 | Baked Ziti | baked dishes | USDA | 84 kcal |
| 5 | Lasagna | baked dishes | USDA | 101 kcal |
| 6 | Veal Cutlet | hot subs | USDA | 107 kcal |
| 7 | Marsala | chicken or veal | USDA | 117 kcal |
| 8 | Sausage, Peppers and Onions | hot subs | USDA | 150 kcal |
| 9 | Jalapeno Poppers | sides & appetizers | USDA | 152 kcal |
| 10 | Chicken Cutlet | hot subs | USDA | 155 kcal |
| 11 | Lettuce, Tomato or Onions | steak subs | USDA | 155 kcal |
| 12 | Quarter-Pound Cheeseburger Sub | hot subs | USDA | 155 kcal |
| 13 | Grilled Chicken Italian | paninis | USDA | 156 kcal |
| 14 | Breaded Tender Veal | paninis | USDA | 160 kcal |
| 15 | Chicken Caesar | wraps | USDA | 164 kcal |
| 16 | Bruschetta | sides & appetizers | USDA | 171 kcal |
| 17 | Turkey with cheese | cold subs | USDA | 173 kcal |
| 18 | Chicken Parm | hot subs | USDA | 177 kcal |
| 19 | Sausage Parm | hot subs | USDA | 177 kcal |
| 20 | Baked Gnocchi | baked dishes | USDA | 178 kcal |
| 21 | French Fries | sides & appetizers | USDA | 179 kcal |
| 22 | Caprese Salad | salads | Estimated | 180 kcal |
| 23 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 24 | Side Salad | salads | Estimated | 180 kcal |
| 25 | Tossed Salad | salads | Estimated | 180 kcal |
| 26 | Cheese Sub | cold subs | USDA | 183 kcal |
| 27 | Eggplant | hot subs | USDA | 183 kcal |
| 28 | Eggplant Parm | hot subs | USDA | 183 kcal |
| 29 | Philly Steak | wraps | USDA | 185 kcal |
| 30 | Quarter-Pound Burger Plain | hot subs | USDA | 186 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Onion Rings
100 Pieces
12 Pieces
24 Pieces
36 Pieces
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza Barn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza Barn items have calorie data?
What is the lowest-calorie item at Pizza Barn?
Are Pizza Barn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.