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Nutrition Breakdown

Pizza Atena Calories — Lowest to Highest

Browse calorie values for Pizza Atena menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

55 / 55 items resolved USDA database: 18 Estimated: 37

Lowest Calorie Items at Pizza Atena

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water (16oz) beverages Estimated 10 kcal
2 Steak hot subs Estimated 10 kcal
3 Steak calzones & stromboli Estimated 10 kcal
4 Steak gourmet pizza Estimated 10 kcal
5 Mediterranean gourmet pizza USDA 41 kcal
6 2 Liter Soda beverages USDA 42 kcal
7 Can Soda beverages USDA 42 kcal
8 6 Pack Soda beverages USDA 59 kcal
9 Vegetarian gourmet pizza USDA 145 kcal
10 Fried Chicken Sub hot subs USDA 155 kcal
11 Gyro Sub hot subs USDA 155 kcal
12 Barbechicken gourmet pizza USDA 167 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Chef Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Gyro Salad salads Estimated 180 kcal
17 Tossed Salad salads Estimated 180 kcal
18 Spinach gourmet pizza USDA 195 kcal
19 Hawaiian gourmet pizza USDA 222 kcal
20 Deluxe gourmet pizza USDA 231 kcal
21 Super Deluxe gourmet pizza USDA 231 kcal
22 Triple Cheese gourmet pizza USDA 265 kcal
23 Chepperoni gourmet pizza USDA 296 kcal
24 Meateater gourmet pizza USDA 296 kcal
25 Chicken Salad salads Estimated 305 kcal
26 Fried Chicken Salad salads Estimated 305 kcal
27 Cheese Cake desserts & chips USDA 366 kcal
28 Anti Pasto salads Estimated 390 kcal
29 BLT hot subs Estimated 390 kcal
30 Bread Sticks appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Plain Cheese Pizza

pizza 710 kcal

Chips

desserts & chips 494 kcal

Homemade Baklava

desserts & chips 440 kcal

Buffalo Chicken

gourmet pizza 430 kcal

Chicken Parmesan

hot subs 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza Atena Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza Atena items have calorie data?

Pizza Atena currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza Atena?

The lightest item currently tracked is Bottled Water (16oz) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza Atena calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pizza Atena full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.