Nutrition Breakdown

Pizza and Pasta Villa Calories — Lowest to Highest

Browse calorie values for Pizza and Pasta Villa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

403 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

241 / 241 items resolved USDA database: 20 Estimated: 221

Lowest Calorie Items at Pizza and Pasta Villa

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Italian Mineral Water beverages Estimated 10 kcal
2 Steak Calzone calzones Estimated 10 kcal
3 Steak Hoagie hoagies Estimated 10 kcal
4 Steak Ranchero Hoagie hoagies Estimated 10 kcal
5 Steak Stromboli stromboli Estimated 10 kcal
6 Steak Wedgie wedgie Estimated 10 kcal
7 Texas Roadhouse Steak Quesadilla quesadillas Estimated 10 kcal
8 Water beverages Estimated 10 kcal
9 Calamari Rings and Chips fish and chips USDA 71 kcal
10 Steak Salad house salads Estimated 95 kcal
11 Grilled Tuna and Chips fish and chips USDA 108 kcal
12 Iced Tea beverages Estimated 135 kcal
13 Gelato desserts USDA 165 kcal
14 2-Liter Bottle Soda beverages Estimated 180 kcal
15 20 oz. Bottle Soda beverages Estimated 180 kcal
16 Alfredo Mushroom Salad cold pasta salads Estimated 180 kcal
17 Antipasto Salad house salads Estimated 180 kcal
18 Arugula Goat Cheese Salad cold pasta salads Estimated 180 kcal
19 Caprese Salad house salads Estimated 180 kcal
20 Chef Salad house salads Estimated 180 kcal
21 Club Turkey Salad house salads Estimated 180 kcal
22 Egg Mayonnaise Salad cold pasta salads Estimated 180 kcal
23 Garden Salad house salads Estimated 180 kcal
24 Grape Tomato Mozzarella Salad cold pasta salads Estimated 180 kcal
25 Greek Bowl Salad cold pasta salads Estimated 180 kcal
26 Gyro Salad house salads Estimated 180 kcal
27 Hawaiian BBQ Salad cold pasta salads Estimated 180 kcal
28 Mango Salad house salads Estimated 180 kcal
29 Mango Salad cold pasta salads Estimated 180 kcal
30 Mediterranean Salad house salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 221

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" 8-Cut Chicago Deep Dish Gourmet Pizza

gourmet pizzas 710 kcal

12" 8-Cut Chicago Deep Dish Pizza

traditional pizzas 710 kcal

12" 8-Cut Gluten-Free Gourmet Pizza

gourmet pizzas 710 kcal

12" 8-Cut Gluten-Free Pizza

traditional pizzas 710 kcal

12" 8-Cut Rustic Flatbread Gourmet Pizza

gourmet pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizza and Pasta Villa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizza and Pasta Villa items have calorie data?
Pizza and Pasta Villa currently has calorie values for 241 of 241 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizza and Pasta Villa?
The lightest item currently tracked is Italian Mineral Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizza and Pasta Villa calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 221 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizza and Pasta Villa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.