Nutrition Breakdown
Pizza & Grill Calories — Lowest to Highest
Browse calorie values for Pizza & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
370 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pizza & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Italian Steak and Cheese | hot subs (choose from 7" or 12" and one side) | Estimated | 10 kcal |
| 2 | Philly Steak | hot subs (choose from 7" or 12" and one side) | Estimated | 10 kcal |
| 3 | Special Steak | hot subs (choose from 7" or 12" and one side) | Estimated | 10 kcal |
| 4 | Bottled Water | beverages | Estimated | 24 kcal |
| 5 | Party Special | grubhub specials | USDA | 42 kcal |
| 6 | Hawaiian Stuffed Bread | stuffed bread | USDA | 57 kcal |
| 7 | My Stuffed Bread | stuffed bread | USDA | 57 kcal |
| 8 | Ice Cream by the Pint (Flavor of the Week) | desserts | USDA | 85 kcal |
| 9 | Chicken Curry | indian dishes | USDA | 116 kcal |
| 10 | Chicken Tikka Masala | indian dishes | USDA | 118 kcal |
| 11 | Chicken Biryani | indian dishes | USDA | 130 kcal |
| 12 | Iced Tea | beverages | Estimated | 135 kcal |
| 13 | Chicken and Bean BUrrito Supreme | mexican dishes | USDA | 145 kcal |
| 14 | Seafood Platter | seafood | Estimated | 170 kcal |
| 15 | Burrito Giante | mexican dishes | USDA | 171 kcal |
| 16 | Tamale | mexican dishes | USDA | 174 kcal |
| 17 | Antipasto Salad | salads | Estimated | 180 kcal |
| 18 | Chef Salad | salads | Estimated | 180 kcal |
| 19 | Dinner Salad | salads | Estimated | 180 kcal |
| 20 | Greek Salad | salads | Estimated | 180 kcal |
| 21 | Gyro Salad | salads | Estimated | 180 kcal |
| 22 | Shrimp Salad | salads | Estimated | 180 kcal |
| 23 | Soda | beverages | Estimated | 180 kcal |
| 24 | Big Chicken Soft Taco | mexican dishes | USDA | 189 kcal |
| 25 | NY Style Cheesecake | desserts | USDA | 190 kcal |
| 26 | 2 Pizza with up to 2 Toppings Special | grubhub specials | USDA | 194 kcal |
| 27 | Big Beef Soft Taco | mexican dishes | USDA | 206 kcal |
| 28 | Enchilada | mexican dishes | USDA | 225 kcal |
| 29 | Beef Hard Tacos | mexican dishes | USDA | 226 kcal |
| 30 | Chili Relleno Dinner | mexican dishes | USDA | 228 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alfredo Pizza
Basil Pizza
Cheese Pizza
Greek Pizza
Hawaiian Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pizza & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pizza & Grill items have calorie data?
What is the lowest-calorie item at Pizza & Grill?
Are Pizza & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.