Nutrition Breakdown

Pizano's Pizza Calories — Lowest to Highest

Browse calorie values for Pizano's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.1%

Average Calories

394 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

114 / 115 items resolved USDA database: 27 Estimated: 87

Lowest Calorie Items at Pizano's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onions beverages Estimated 10 kcal
2 Pepper Steak with Tomato beverages Estimated 10 kcal
3 Homemade Meatballs sides USDA 34 kcal
4 Giambotta a la Harvey italian chicken dishes USDA 65 kcal
5 Steamed Broccoli sides USDA 65 kcal
6 Side of Spinach Sauteed with Garlic and Olive Oil sides USDA 71 kcal
7 Frank Gallo's "Hole in The Wall" Chicken Cacciatore italian chicken dishes USDA 78 kcal
8 Stuffed Chicken Marsala italian chicken dishes USDA 93 kcal
9 Breaded Eggplant Parmesan Sandwich sandwiches USDA 134 kcal
10 Chicken Parm Sandwich sandwiches USDA 138 kcal
11 Side of Meat Sauce sides USDA 148 kcal
12 Side of Alfredo Sauce sides USDA 150 kcal
13 Side of Marinara Sauce sides USDA 159 kcal
14 Antipasto Salad soups and salads Estimated 180 kcal
15 Caesar Salad soups and salads Estimated 180 kcal
16 Famous Wally's Slow-Pitch Salad soups and salads Estimated 180 kcal
17 House Salad soups and salads Estimated 180 kcal
18 Large Pizano Salad soups and salads Estimated 180 kcal
19 Pizano's Chopped Salad soups and salads Estimated 180 kcal
20 Chef Charles' Italian Sub Sandwich sandwiches USDA 192 kcal
21 Grilled Chicken Breast Sandwich sandwiches USDA 202 kcal
22 Italian Sausage Sandwich sandwiches USDA 220 kcal
23 Italian Wedding Soup soups and salads Estimated 220 kcal
24 Tortellini Soup soups and salads Estimated 220 kcal
25 Buffalo Chicken Sandwich sandwiches USDA 221 kcal
26 Double Scoop Sunday desserts USDA 224 kcal
27 Spumoni desserts USDA 243 kcal
28 Mama Malnati's Homemade Meatball Sandwich sandwiches USDA 247 kcal
29 Annette's Peanut Butter Cookie desserts USDA 262 kcal
30 Portobello Mushroom Sandwich sandwiches USDA 268 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

"Hey Hey" Jack Brickhouse Special Deep Dish Pizza

pizano's pizza creations 710 kcal

Chad's Special Thin Crust Pizza

pizano's pizza creations 710 kcal

Cheese Deep Dish Pizza

pizano's pizza creations 710 kcal

Cheese Thin Crust Pizza

pizano's pizza creations 710 kcal

Cheese and Pepperoni Deep Dish Pizza

pizano's pizza creations 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pizano's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pizano's Pizza items have calorie data?
Pizano's Pizza currently has calorie values for 114 of 115 menu items (99.1% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pizano's Pizza?
The lightest item currently tracked is Pepper Steak with Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pizano's Pizza calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pizano's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.