Nutrition Breakdown
Piza Pizza! Calories — Lowest to Highest
Browse calorie values for Piza Pizza! menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
426 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Piza Pizza!
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arizona Cheesesteak | hot subs | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | French Fries | side items | USDA | 179 kcal |
| 4 | Antipasto Salad | salads | Estimated | 180 kcal |
| 5 | Canned Soda | beverages | Estimated | 180 kcal |
| 6 | Garden Salad | salads | Estimated | 180 kcal |
| 7 | Greek Salad | salads | Estimated | 180 kcal |
| 8 | Tuna Salad | salads | Estimated | 180 kcal |
| 9 | Mozzarella Sticks | side items | USDA | 217 kcal |
| 10 | Spanakopita | side items | USDA | 221 kcal |
| 11 | Fried Mushrooms | side items | USDA | 222 kcal |
| 12 | Onion Rings | side items | USDA | 235 kcal |
| 13 | Chicken Salad | salads | Estimated | 305 kcal |
| 14 | Fried Zucchini | side items | USDA | 306 kcal |
| 15 | New York Cheesecake | desserts | USDA | 336 kcal |
| 16 | 10 Wings | wings | Estimated | 390 kcal |
| 17 | 12" 1 Meat Sub | cold subs | Estimated | 390 kcal |
| 18 | 12" 2 Meat Sub | cold subs | Estimated | 390 kcal |
| 19 | 12" 3 Meat Sub | cold subs | Estimated | 390 kcal |
| 20 | 2 Liter Bottle | beverages | Estimated | 390 kcal |
| 21 | 20 Wings | wings | Estimated | 390 kcal |
| 22 | 5 Wings | wings | Estimated | 390 kcal |
| 23 | 6" 1 Meat Sub | cold subs | Estimated | 390 kcal |
| 24 | 6" 2 Meat Sub | cold subs | Estimated | 390 kcal |
| 25 | 6" 3 Meat Sub | cold subs | Estimated | 390 kcal |
| 26 | Cheese Calzone | house favorites | Estimated | 390 kcal |
| 27 | Cheese Ravioli | pasta | Estimated | 390 kcal |
| 28 | Chef Salald | salads | Estimated | 390 kcal |
| 29 | Eggplan Parmesan Sub | hot subs | Estimated | 390 kcal |
| 30 | Gyro Meat Salald | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
14" Large Pizza and Wings Special
16" Extra Large Pizza and Wings Special
2 16" Extra Large Pizzas Special
Deep Dish Sicilian Pizza
Meat Lovers Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Piza Pizza! Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Piza Pizza! items have calorie data?
What is the lowest-calorie item at Piza Pizza!?
Are Piza Pizza! calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.