Nutrition Breakdown

Piura Calories — Lowest to Highest

Browse calorie values for Piura menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

112 kcal

Highest Item

515 kcal

59 / 59 items resolved USDA database: 17 Estimated: 42

Lowest Calorie Items at Piura

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Arroz Chaufa De Vegetales vegetariano $13 USDA 112 kcal
2 Arroz Con Leche postres $7 USDA 133 kcal
3 Flan Limeño postres $7 USDA 145 kcal
4 Arroz Con Leche Y Mazamorra Morada postres $7 USDA 146 kcal
5 Rice And Beans sides USDA 164 kcal
6 Pinto Beans sides USDA 167 kcal
7 Lucuma Ice Cream postres $7 USDA 171 kcal
8 French Fries sides USDA 179 kcal
9 Ensalada De La Limena ensaladas Estimated 180 kcal
10 Ensalada De Palta ensaladas Estimated 180 kcal
11 Ensalada De Palta ensaladas Estimated 180 kcal
12 Sweet Potatoes Fries sides USDA 192 kcal
13 Chocolate Ice Cream postres $7 USDA 197 kcal
14 Tostones (Green Plantain) sides USDA 200 kcal
15 Dulce De Tres Leches postres $7 USDA 301 kcal
16 Ensalada De Palta With Chicken lunch special Estimated 305 kcal
17 White Rice sides USDA 356 kcal
18 1/4 Pollo Rostizado lunch special Estimated 390 kcal
19 Aguadito De Pollo lunch special Estimated 390 kcal
20 Aguadito De Pollo sopas Estimated 390 kcal
21 Aji De Gallina lunch special Estimated 390 kcal
22 Aji De Gallina especialidades & carnes Estimated 390 kcal
23 Anticucho lunch special Estimated 390 kcal
24 Anticucho appetizers Estimated 390 kcal
25 Arroz Chaufa lunch special Estimated 390 kcal
26 Arroz Chaufa De Marisco cevicheria y mariscos Estimated 390 kcal
27 Arroz Chaufa De Pollo cevicheria y mariscos Estimated 390 kcal
28 Arroz Con Pollo lunch special Estimated 390 kcal
29 Arroz Con Pollo especialidades & carnes Estimated 390 kcal
30 Calamari Piura appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yucca Frita

sides 515 kcal

Chifles

sides 500 kcal

Vainilla Ice Cream

postres $7 500 kcal

Maduros (Sweet Plantain)

sides 464 kcal

1/4 Pollo Rostizado

lunch special 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Piura Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Piura items have calorie data?

Piura currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Piura?

The lightest item currently tracked is Arroz Chaufa De Vegetales at approximately 112 kcal. Use the ranked table to find other low-calorie meal choices.

Are Piura calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Piura full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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