Nutrition Breakdown
Pitstop Barbecue Calories — Lowest to Highest
Browse calorie values for Pitstop Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Pitstop Barbecue
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | beverages | Estimated | 10 kcal |
| 2 | Salad with Steak Tips | salads | Estimated | 95 kcal |
| 3 | Baked Beans | sides | USDA | 105 kcal |
| 4 | Vegetable of the Day | sides | USDA | 105 kcal |
| 5 | Mac and Cheese | sides | USDA | 110 kcal |
| 6 | Coleslaw with Mayo | sides | USDA | 113 kcal |
| 7 | Coleslaw with Vinegar | sides | USDA | 113 kcal |
| 8 | Roasted Potatoes | sides | USDA | 127 kcal |
| 9 | French Fries | sides | USDA | 179 kcal |
| 10 | Salad with Pork Tips | salads | Estimated | 180 kcal |
| 11 | Soda | beverages | Estimated | 180 kcal |
| 12 | Rice of the Day | sides | USDA | 185 kcal |
| 13 | Cornbread | sides | USDA | 287 kcal |
| 14 | Salad with Grilled Chicken | salads | Estimated | 305 kcal |
| 15 | BLT Our Way | burgers, sandwiches and wings | Estimated | 390 kcal |
| 16 | Corn with Signature Aioli | sides | Estimated | 390 kcal |
| 17 | Grilled Corn | sides | Estimated | 390 kcal |
| 18 | Grilled Pork Tips | pork | Estimated | 390 kcal |
| 19 | Mashed Potatoes | sides | Estimated | 390 kcal |
| 20 | Pork Ribs | pork | Estimated | 390 kcal |
| 21 | Pulled Pork | pork | Estimated | 390 kcal |
| 22 | Wings | burgers, sandwiches and wings | Estimated | 390 kcal |
| 23 | Pulled Pork Wrap | burgers, sandwiches and wings | Estimated | 410 kcal |
| 24 | Chicken Wrap | burgers, sandwiches and wings | Estimated | 420 kcal |
| 25 | 2 Chicken Tenders | burgers, sandwiches and wings | Estimated | 430 kcal |
| 26 | 2 Piece Fried Chicken | chicken | Estimated | 430 kcal |
| 27 | 4 Chicken Tenders | burgers, sandwiches and wings | Estimated | 430 kcal |
| 28 | 4 Piece BBQ Chicken | chicken | Estimated | 430 kcal |
| 29 | 4 Piece Fried Chicken | chicken | Estimated | 430 kcal |
| 30 | 4 Piece Grilled Chicken | chicken | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10 oz. Stuffed Burger
8 oz. Cheeseburger
Vegetable Burger
Fresh Potato Chips
Grilled Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pitstop Barbecue Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pitstop Barbecue items have calorie data?
What is the lowest-calorie item at Pitstop Barbecue?
Are Pitstop Barbecue calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.