Nutrition Breakdown
Pitkin Caribbean Bakery Calories — Lowest to Highest
Browse calorie values for Pitkin Caribbean Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Pitkin Caribbean Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | hot drinks | USDA | 1 kcal |
| 2 | Stew Or Steam Fish | lunch & dinner | Estimated | 10 kcal |
| 3 | Mauby | fresh homemade drinks | USDA | 18 kcal |
| 4 | Tea | hot drinks | USDA | 34 kcal |
| 5 | Herbal Tea | hot drinks | USDA | 36 kcal |
| 6 | Grace Drinks | fresh homemade drinks | USDA | 38 kcal |
| 7 | Lemonade | fresh homemade drinks | USDA | 42 kcal |
| 8 | Can Drinks | fresh homemade drinks | USDA | 61 kcal |
| 9 | Bottle Sodas | fresh homemade drinks | USDA | 71 kcal |
| 10 | Carrot Juice | fresh homemade drinks | Estimated | 260 kcal |
| 11 | Hot Coco | hot drinks | USDA | 389 kcal |
| 12 | Ackee & Saltfish | mini breakfast specials $5 | Estimated | 390 kcal |
| 13 | Ackee & Saltfish | breakfast | Estimated | 390 kcal |
| 14 | Beef | patties | Estimated | 390 kcal |
| 15 | Calaloo & Saltfish | breakfast | Estimated | 390 kcal |
| 16 | Coco Bread | patties | Estimated | 390 kcal |
| 17 | Cornmeal Porridge | breakfast | Estimated | 390 kcal |
| 18 | Cowfoot | soups | Estimated | 390 kcal |
| 19 | Cowfoot | lunch & dinner | Estimated | 390 kcal |
| 20 | Cowfoot Dinner | mini lunch specials | Estimated | 390 kcal |
| 21 | Crust | patties | Estimated | 390 kcal |
| 22 | Curry Beef | roti | Estimated | 390 kcal |
| 23 | Curry Beef | lunch & dinner | Estimated | 390 kcal |
| 24 | Curry Goat | mini lunch specials | Estimated | 390 kcal |
| 25 | Curry Goat | roti | Estimated | 390 kcal |
| 26 | Curry Goat | lunch & dinner | Estimated | 390 kcal |
| 27 | Liver | breakfast | Estimated | 390 kcal |
| 28 | Mac-N-Cheese | roti | Estimated | 390 kcal |
| 29 | Mac-N-Cheese | roti | Estimated | 390 kcal |
| 30 | Mackerel & Green Banana | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Chicken
Curry Chicken
Curry Chicken
Curry Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pitkin Caribbean Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pitkin Caribbean Bakery items have calorie data?
What is the lowest-calorie item at Pitkin Caribbean Bakery?
Are Pitkin Caribbean Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.