Nutrition Breakdown

Pita Xpress Grill Calories — Lowest to Highest

Browse calorie values for Pita Xpress Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

54 / 54 items resolved USDA database: 20 Estimated: 34

Lowest Calorie Items at Pita Xpress Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Kebab Lunch lunch specials Estimated 10 kcal
2 Tea beverages USDA 34 kcal
3 Bottled Soft Drink beverages USDA 42 kcal
4 Canned Soft Drink beverages USDA 42 kcal
5 Falafel & Grape Leaves falafel USDA 69 kcal
6 Shrimp Kabob dinner USDA 83 kcal
7 Lebanese Rice Pudding desserts USDA 108 kcal
8 Beef Kabob Plate dinner USDA 122 kcal
9 Tilapia dinner USDA 142 kcal
10 Kubba falafel USDA 170 kcal
11 Catfish dinner USDA 171 kcal
12 Fatoush Salad salads Estimated 180 kcal
13 Jerusalem Salad salads Estimated 180 kcal
14 Lebanese Salad salads Estimated 180 kcal
15 Yogurt Salad salads Estimated 180 kcal
16 Lamb Shank dinner USDA 192 kcal
17 Fried Lebanese Fish dinner USDA 195 kcal
18 Falafel Plate falafel USDA 218 kcal
19 Dessert Combo desserts USDA 249 kcal
20 Lamb Ribs dinner USDA 305 kcal
21 Lebanese Knafe desserts USDA 343 kcal
22 Baba Ganoush breakfast Estimated 390 kcal
23 Beef Shawarma W/ Hummus Lunch lunch specials Estimated 390 kcal
24 Faroouj Lunch lunch specials Estimated 390 kcal
25 Foul breakfast Estimated 390 kcal
26 Hummus breakfast Estimated 390 kcal
27 Labneh breakfast Estimated 390 kcal
28 Lunch Special lunch specials Estimated 390 kcal
29 Lunch Special Combo combo specials Estimated 390 kcal
30 Pita Express Combo combo specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burger Combo

combo specials 620 kcal

Beef Burger Lunch

lunch specials 620 kcal

Chicken Burger Combo

combo specials 525 kcal

Chicken Burger Lunch

lunch specials 525 kcal

Falafel & Hummus Plate

falafel 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pita Xpress Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pita Xpress Grill items have calorie data?
Pita Xpress Grill currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pita Xpress Grill?
The lightest item currently tracked is Steak Kebab Lunch at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pita Xpress Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pita Xpress Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.