Nutrition Breakdown
Pita Spice Calories — Lowest to Highest
Browse calorie values for Pita Spice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Pita Spice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Tea | drinks | Estimated | 10 kcal |
| 3 | Grape Leaf Side | extras | USDA | 20 kcal |
| 4 | Hummus Side | extras | USDA | 20 kcal |
| 5 | Skewer Chicken Kabob | extras | USDA | 24 kcal |
| 6 | Turkish Coffee | drinks | Estimated | 40 kcal |
| 7 | Rice Pudding | desserts | USDA | 47 kcal |
| 8 | Skewer Shrimp Kabob | extras | USDA | 83 kcal |
| 9 | Skewer Lamb Shish Kabob | extras | USDA | 162 kcal |
| 10 | E2. 2 Kafta Kabob Skewers Platter | skewers platter entrees | Estimated | 170 kcal |
| 11 | E3. 2 Shish Kabob Skewers Platter | skewers platter entrees | Estimated | 170 kcal |
| 12 | E5. Gyro Platter | skewers platter entrees | Estimated | 170 kcal |
| 13 | E6. Mixed Grill Platter | skewers platter entrees | Estimated | 170 kcal |
| 14 | Falafel Platter | vegetarian platters | Estimated | 170 kcal |
| 15 | Mixed Appetizers Platter | vegetarian platters | Estimated | 170 kcal |
| 16 | Flan | desserts | USDA | 178 kcal |
| 17 | S1. Tabbouli Salad | salads | Estimated | 180 kcal |
| 18 | S2. Fattouch Salad | salads | Estimated | 180 kcal |
| 19 | S3. Greek Salad | salads | Estimated | 180 kcal |
| 20 | S4. Arabian Salad | salads | Estimated | 180 kcal |
| 21 | Gyro Meat Side | extras | USDA | 184 kcal |
| 22 | B. Lentil Soup | soups | Estimated | 220 kcal |
| 23 | E1. 2 Chicken Kabob Skewers Platter | skewers platter entrees | Estimated | 300 kcal |
| 24 | E4. Chicken Shawarma Platter | skewers platter entrees | Estimated | 300 kcal |
| 25 | A. Chicken Soup | soups | Estimated | 325 kcal |
| 26 | Yellow Rice Side | extras | USDA | 354 kcal |
| 27 | A1. Hummus | appetizers | Estimated | 390 kcal |
| 28 | A2. Grape Leaves | appetizers | Estimated | 390 kcal |
| 29 | A3. Falafel | appetizers | Estimated | 390 kcal |
| 30 | A4. Babe Ghanouj | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
P5. Gyro Sandwich
P6. Hummus Sandwich
Baklava
P11. Beef and Chicken Shawarma
P2. Chicken Kabob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pita Spice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pita Spice items have calorie data?
What is the lowest-calorie item at Pita Spice?
Are Pita Spice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.