Nutrition Breakdown

Pita Shop Calories — Lowest to Highest

Browse calorie values for Pita Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

24 kcal

Highest Item

440 kcal

50 / 50 items resolved USDA database: 30 Estimated: 20

Lowest Calorie Items at Pita Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Schnitzel pita sandwich USDA 24 kcal
2 Homemade Lemonade drinks USDA 34 kcal
3 Can Sodas drinks USDA 57 kcal
4 House Salad combo $65.99 USDA 85 kcal
5 Chicken Kabob platters USDA 98 kcal
6 Chicken Kabob Pita Sandwich pita sandwich USDA 136 kcal
7 Tilapia platters USDA 142 kcal
8 Beef Shawarma platters USDA 143 kcal
9 Chicken Shawerma platters USDA 144 kcal
10 Tandoori Chicken platters USDA 144 kcal
11 Kafta Kabob pita sandwich USDA 155 kcal
12 Lamb Kabob platters USDA 162 kcal
13 Rice And Beans combo $65.99 USDA 164 kcal
14 Shrimp Kabob platters USDA 168 kcal
15 Mediterranean Grilled Chicken platters USDA 177 kcal
16 Chicken Gyro pita sandwich USDA 179 kcal
17 Arabic Salad soups & salads Estimated 180 kcal
18 Caesar Salad soups & salads Estimated 180 kcal
19 Caesar Salad soups & salads Estimated 180 kcal
20 Fattoush Salad soups & salads Estimated 180 kcal
21 Greek Salad soups & salads Estimated 180 kcal
22 Tabouleh Salad soups & salads Estimated 180 kcal
23 Churrasco platters USDA 185 kcal
24 Beef Kabob platters USDA 186 kcal
25 Lentil Soup soups & salads Estimated 220 kcal
26 Jerusalem Mixed platters USDA 228 kcal
27 Kafta Kabob platters USDA 228 kcal
28 Veggie Platter platters USDA 228 kcal
29 Lamb Chops platters USDA 231 kcal
30 Gyro platters USDA 245 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

desserts 440 kcal

Chicken Shawarma

pita sandwich 430 kcal

Baba Ghanouge

appetizers 390 kcal

Beef Shawarma

pita sandwich 390 kcal

Falafel

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pita Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pita Shop items have calorie data?
Pita Shop currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pita Shop?
The lightest item currently tracked is Schnitzel at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pita Shop calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pita Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.