Nutrition Breakdown

Pita Pit Hawthorne Calories — Lowest to Highest

Browse calorie values for Pita Pit Hawthorne menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

10 kcal

Highest Item

522 kcal

39 / 39 items resolved USDA database: 27 Estimated: 12

Lowest Calorie Items at Pita Pit Hawthorne

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak n' Eggs breakfast pitas Estimated 10 kcal
2 Drinks featured items USDA 32 kcal
3 Turkey meat pitas USDA 115 kcal
4 Li'l Ham kids pitas USDA 120 kcal
5 Hummus veggie pitas USDA 133 kcal
6 Cheddar veggie pitas USDA 141 kcal
7 Li'l Hummus kids pitas USDA 143 kcal
8 Li'l Turkey kids pitas USDA 146 kcal
9 Regular Combo make it a combo! USDA 154 kcal
10 Toppings toppings and sauces USDA 155 kcal
11 Gyro meat pitas USDA 156 kcal
12 Spicy Black Bean veggie pitas USDA 168 kcal
13 Li'l Chicken kids pitas USDA 175 kcal
14 Dogwood meat pitas USDA 179 kcal
15 Black Forest Ham meat pitas USDA 197 kcal
16 Philly Steak meat pitas USDA 203 kcal
17 Tuna meat pitas USDA 221 kcal
18 Garden veggie pitas USDA 230 kcal
19 BLT meat pitas USDA 231 kcal
20 Falafel veggie pitas USDA 232 kcal
21 Club meat pitas USDA 243 kcal
22 Feta veggie pitas USDA 333 kcal
23 Cheeses toppings and sauces USDA 340 kcal
24 Quesapita kids pitas USDA 343 kcal
25 Provolone veggie pitas USDA 357 kcal
26 Awakin' with Bacon breakfast pitas Estimated 390 kcal
27 Ham n' Eggs breakfast pitas Estimated 390 kcal
28 Meat the Day breakfast pitas Estimated 390 kcal
29 Morning Glory breakfast pitas Estimated 390 kcal
30 Pita w/Dip snacks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

featured items 522 kcal

Sauces

toppings and sauces 467 kcal

Large Combo

make it a combo! 463 kcal

Buffalo Chicken

meat pitas 430 kcal

Chicken Breast

meat pitas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pita Pit Hawthorne Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pita Pit Hawthorne items have calorie data?
Pita Pit Hawthorne currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pita Pit Hawthorne?
The lightest item currently tracked is Steak n' Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pita Pit Hawthorne calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pita Pit Hawthorne full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.