Nutrition Breakdown

Pita on Vine Calories — Lowest to Highest

Browse calorie values for Pita on Vine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

2 kcal

Highest Item

546 kcal

71 / 71 items resolved USDA database: 16 Estimated: 55

Lowest Calorie Items at Pita on Vine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Arizona Green Tea beverages USDA 25 kcal
3 San Pellegrino bottled water selection USDA 39 kcal
4 Martinelli's Apple Juice beverages USDA 61 kcal
5 Glass Bottled Coke beverages USDA 71 kcal
6 14. Vegetarian Salad Combo Plate salads Estimated 90 kcal
7 Karoun's Yogurt beverages USDA 94 kcal
8 Arrowhead bottled water selection USDA 99 kcal
9 Arrowhead Sports Cap bottled water selection USDA 99 kcal
10 Baba Ghannouj (8oz) family deal side selection USDA 161 kcal
11 44. Tzatziki Sauce sides USDA 167 kcal
12 15. Caesar Salad salads Estimated 180 kcal
13 16. Greek Salad salads Estimated 180 kcal
14 17. Garden Salad salads Estimated 180 kcal
15 18. Tabouleh Salad salads Estimated 180 kcal
16 20. Hummus Salad salads Estimated 180 kcal
17 Salad add side order Estimated 180 kcal
18 Salad family deal side selection Estimated 180 kcal
19 Soda beverages Estimated 180 kcal
20 23. Grape Leaves Appetizer appetizers Estimated 195 kcal
21 12. Two Whole Chickens Family Deal family deals Estimated 215 kcal
22 27. Soup Of The Day appetizers Estimated 220 kcal
23 46. French Fries sides USDA 290 kcal
24 Order Of French Fries family deal side selection USDA 290 kcal
25 40. Greek Salad Wrap pita wraps Estimated 295 kcal
26 Rice (12 Oz) add side order Estimated 320 kcal
27 Rice (12oz) family deal side selection Estimated 320 kcal
28 Baklava dessert USDA 359 kcal
29 Fiji Water bottled water selection USDA 384 kcal
30 19. Fattoush salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

45. Rice

sides 546 kcal

13. Two Whole Chickens

family deals 538 kcal

13. Two Whole Chickens

family deals 538 kcal

Falafel

sides 514 kcal

1. Whole Rotisserie Chicken

whole chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pita on Vine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pita on Vine items have calorie data?
Pita on Vine currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pita on Vine?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pita on Vine calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pita on Vine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.