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Nutrition Breakdown

Pita King Calories — Lowest to Highest

Browse calorie values for Pita King menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

1 kcal

Highest Item

440 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Pita King

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Soda beverages USDA 25 kcal
4 Tea beverages USDA 34 kcal
5 Soup of the Day starters USDA 74 kcal
6 Greek Salad salad USDA 83 kcal
7 Roasted Eggplant starters USDA 90 kcal
8 Falafel Sandwich pita sandwiches USDA 100 kcal
9 Chicken Kabob Sandwich pita sandwiches USDA 104 kcal
10 Lamb Shish Kabobs plates USDA 162 kcal
11 Falafel Salad salad USDA 165 kcal
12 Tabbouleh starters USDA 170 kcal
13 Hummus starters USDA 179 kcal
14 Vegetarian Combo plates USDA 232 kcal
15 Dolmathes Plate plates USDA 271 kcal
16 Spanakopita plates USDA 278 kcal
17 Chicken Kabob Plate plates USDA 279 kcal
18 Grilled Vegetable Platter plates USDA 279 kcal
19 Lamb Shank plates USDA 279 kcal
20 Pita Basket starters USDA 279 kcal
21 Pita Chips starters USDA 279 kcal
22 Souvlaki Plate plates USDA 279 kcal
23 Falafel Plate plates USDA 286 kcal
24 French Fries starters USDA 290 kcal
25 Olive and Cheese Plate starters USDA 290 kcal
26 Fried Zucchini starters USDA 306 kcal
27 Get Lean Plate plates USDA 307 kcal
28 Beef It Up Plate plates USDA 314 kcal
29 Combination Plate plates USDA 314 kcal
30 Gyros Plate plates USDA 314 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

dessert 440 kcal

Gyros Salad

salad 430 kcal

Souvlaki Salad

salad 333 kcal

Souvlaki Sandwich

pita sandwiches 326 kcal

Chicken Salad

salad 319 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pita King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pita King items have calorie data?
Pita King currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pita King?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pita King calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pita King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.