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Nutrition Breakdown

Pita Hut Grille Calories — Lowest to Highest

Browse calorie values for Pita Hut Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

5 kcal

Highest Item

570 kcal

43 / 43 items resolved USDA database: 36 Estimated: 7

Lowest Calorie Items at Pita Hut Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Falafel Sandwich Platter pita platter USDA 5 kcal
2 3 Grape Leaves sides USDA 69 kcal
3 Lamb Sandwich Platter pita platter USDA 120 kcal
4 Lamb Sandwich pita sandwiches USDA 126 kcal
5 Spinach Pie sides USDA 131 kcal
6 Shawarma Sandwich pita sandwiches USDA 147 kcal
7 Shawarma Sandwich Platter pita platter USDA 147 kcal
8 Hamburger Platter (Halal) pita platter USDA 155 kcal
9 Lamb Sandwich Combo pita combo USDA 169 kcal
10 French Fries sides USDA 179 kcal
11 Cauliflower Salad appetizers Estimated 180 kcal
12 Eggplant Salad appetizers Estimated 180 kcal
13 Jerusalem Salad appetizers Estimated 180 kcal
14 Tabouleh Salad appetizers Estimated 180 kcal
15 Chicken Sandwich (Halal) pita sandwiches USDA 182 kcal
16 Chicken Sandwich Combo (Halal) pita combo USDA 182 kcal
17 Chicken Sandwich Platter (Halal) pita platter USDA 182 kcal
18 Kabob Sandwich and Fries pita sandwiches USDA 182 kcal
19 Shawarma Sandwich Combo pita combo USDA 204 kcal
20 Veggie Sandwich Platter pita platter USDA 216 kcal
21 Veggie Sandwich pita sandwiches USDA 224 kcal
22 2 Meat Pies sides USDA 228 kcal
23 4 Sambosas sides USDA 228 kcal
24 Kibbeh appetizers USDA 228 kcal
25 Falafel Sandwich pita sandwiches USDA 229 kcal
26 Hamburger (Halal) pita sandwiches USDA 229 kcal
27 Hamburger Combo (Halal) pita combo USDA 229 kcal
28 Kabob Sandwich and Fries Combo pita combo USDA 229 kcal
29 Falafel Sandwich Combo pita combo USDA 234 kcal
30 Veggie Sandwich Combo pita combo USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tahini Sauce

appetizers 570 kcal

10 Piece Falafel

sides 514 kcal

20 Pieces Falafel

sides 514 kcal

1 Piece Baklava

desserts 440 kcal

Baba Ghannoug

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pita Hut Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pita Hut Grille items have calorie data?
Pita Hut Grille currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pita Hut Grille?
The lightest item currently tracked is Falafel Sandwich Platter at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pita Hut Grille calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pita Hut Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.