Nutrition Breakdown
Pita Hot Calories — Lowest to Highest
Browse calorie values for Pita Hot menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at Pita Hot
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Coffee | beverages & desserts | USDA | 1 kcal |
| 2 | Snapple | beverages & desserts | USDA | 2 kcal |
| 3 | Spring Water | beverages & desserts | Estimated | 10 kcal |
| 4 | Soda Cans | beverages & desserts | USDA | 57 kcal |
| 5 | Jerusalem Mix | entree | USDA | 73 kcal |
| 6 | Israeli Drinks | beverages & desserts | USDA | 101 kcal |
| 7 | Chicken Couscous | entree | USDA | 112 kcal |
| 8 | Vegetables Couscous | entree | USDA | 112 kcal |
| 9 | Mash Potato | side orders | USDA | 114 kcal |
| 10 | Chicken Shawarma | entree | USDA | 122 kcal |
| 11 | Moroccan Fish | entree | USDA | 125 kcal |
| 12 | Grilled Chicken Cutlet | entree | USDA | 129 kcal |
| 13 | Baby Chicken Steak | entree | USDA | 130 kcal |
| 14 | Today's | soups | USDA | 161 kcal |
| 15 | Baby Chicken Kabab | entree | USDA | 162 kcal |
| 16 | Beef Kabab | entree | USDA | 162 kcal |
| 17 | Chicken Kabab | entree | USDA | 162 kcal |
| 18 | House Koufta Kabab | entree | USDA | 162 kcal |
| 19 | Lebanoni Chicken | entree | USDA | 164 kcal |
| 20 | Fried Chicken Cutlet | entree | USDA | 173 kcal |
| 21 | French Fries | side orders | USDA | 179 kcal |
| 22 | Salad Plate | side orders | USDA | 192 kcal |
| 23 | Turkey Shawarma | entree | USDA | 209 kcal |
| 24 | Beef Steak | entree | USDA | 214 kcal |
| 25 | Beef Burger | entree | USDA | 224 kcal |
| 26 | Lamb Kabab | entree | USDA | 264 kcal |
| 27 | Chocolate Mousse | beverages & desserts | USDA | 269 kcal |
| 28 | Home Made Coocking | entree | USDA | 287 kcal |
| 29 | Yellow Rice / Majadara | side orders | Estimated | 320 kcal |
| 30 | Tiramisu, Napoleon | beverages & desserts | USDA | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel
Tea
Babaganush
Beans
Fried Kubbe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pita Hot Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pita Hot items have calorie data?
What is the lowest-calorie item at Pita Hot?
Are Pita Hot calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.